Is postpartum sweating effective for postpartum diseases?

Postpartum sweating has a certain effect on postpartum diseases. The main reason is that postpartum sweating can promote the discharge of moisture in the body, which is helpful for detoxification and taking away the cold. Therefore, postpartum sweating can dredge the meridians and improve the body's resistance, thereby achieving the effect of preventing postpartum diseases. Postpartum illness is a disease with a relatively high incidence rate. Mothers need to take precautions after delivery to avoid symptoms of colds.

Is postpartum sweating effective for postpartum diseases?

Postpartum sweating has a certain effect on postpartum diseases, which can help the body detoxify better and recover better. The benefit of sweating during the full month after delivery is that it can take away all the coldness in the body and expel the evil spirits deep in the meridians and joints, thereby achieving the effect of treating postpartum diseases.

Postpartum disease is also known as postpartum rheumatic disease in medicine. Generally, symptoms include headache, stiff neck, and fear of cold. The joints of the hands and feet, shoulders, soles of the feet, and waist will experience soreness, numbness, fear of cold, fatigue, chest tightness and shortness of breath, palpitations, irritability, easy anger, frequent colds, and slightly more serious cases may also have a long-term low-grade fever. A series of symptoms including poor appetite and loss of appetite.

Postpartum sweating is best performed 30 days after delivery. If the postpartum sweating occurs earlier than 30 days, the mother has just experienced the trauma and bleeding of childbirth, as well as the strain of labor, and is in a stage where her qi and blood are severely depleted and her resistance to disease is weak. If you force yourself to sweat again, your body fluids will be further depleted, and your Qi and blood will become even more insufficient. Therefore, sweating should be performed 30 days after delivery, because at this time the mother's body has almost recovered and can withstand the damage caused by sweating.

Postpartum sweating is generally divided into four processes:

1. Sweating during the full moon: Expel wind, cold and dampness from the body, laying a foundation for the new mother's recovery.

2. 42-45 days after delivery (recovery and sweating): the puerperium is over, and the meridian damage caused by the mother during the delivery process is adjusted and repaired, the meridians are dredged to promote blood circulation and remove blood stasis, and to prevent postpartum diseases.

3. 60 days after delivery (strengthening the body and inducing sweating): helps the body recover better and eliminates neck, shoulder, waist and back pain.

What soup to drink after childbirth to nourish qi and blood

Tonifying qi and blood is very necessary for postpartum mothers. Today I will introduce to you 5 blood-replenishing and qi-invigorating soups. I hope all mothers will be beautiful and healthy. Pork tripe four-ingredient soup, the four ingredients in the soup are water chestnut, poria, Chinese yam, and lotus seeds. Clean the pig's stomach, put it in the pot, add other ingredients as appropriate, put in the four-spirit soup, cover with a lid and simmer for more than three hours. The nutritious health-preserving soup, pig's stomach and four-spirit soup is ready. It is very suitable for mothers who are in confinement. Angelica, Astragalus and Wolfberry Chicken Soup is suitable for anemia during pregnancy. Angelica replenishes blood and Astragalus replenishes qi. It can improve cold hands and feet caused by blood deficiency and enhance hematopoietic function. If the new mother does not like greasy taste, she can skim off the fat on the surface of the chicken soup before eating. Codonopsis pilosula and angelica pork ribs soup, ingredients: appropriate amount of pork ribs, medicinal materials: codonopsis pilosula, angelica, a small amount of wolfberry, red dates, etc. Just stew them together. Sugarcane, water chestnut and black chicken soup. Black chicken enjoys the reputation of "medicinal chicken". It is a well-known nourishing and strengthening ingredient among the people. It is also known as the "holy medicine for gynecology". It contains a large amount of lysine, methionine and histidine needed by the human body. It has a very high tonic medicinal value. Contains melanin which is not found in other chicken breeds. Regular consumption has the effects of nourishing yin, tonifying the kidney, nourishing blood, replenishing deficiency, and beautifying the face. It has the effect of seasoning especially for women who suffer from qi and blood deficiency, physical weakness, insufficient milk and other symptoms after childbirth.