If menstruation comes as soon as the thumb is pressed, it is a sign of irregular menstruation. This is mainly because there are many acupoints on the thumb. Pressing the acupoints on the thumb can promote the movement of qi and blood, thereby having the effect of inducing menstruation. Therefore, women with delayed menstruation can massage the thumb, but they must pay attention to the massage method and precautions. For women with delayed menstruation, press the Zhiwu point on the thumb about 100 times a day. Do not hold your breath during massage. This can quickly treat delayed menstruation. Massage the thumb for delayed menstruation: pinch and press the acupoint Location: Zhiwu point is located on the central line of the first longitudinal section of the back of the thumb Method: Because the acupoints on the hands are relatively small, you can use some tools to massage the acupoints, such as the tail of a fountain pen or ballpoint pen (the round and smooth part) for pressing. Don't hold your breath during massage, remember to breathe naturally. It is convenient to massage the Zhiwu point. There is no need to distinguish between time and place. Press it more than 100 times a day. If you feel soreness and swelling, it means it is effective. Massage precautions 1. Take a rest before massage. 2. Do not do hand massage after binge drinking, overeating, within 1 hour after taking a bath, or when you are overly tired. 3. If you feel soreness, slight pain, or swelling in the area after the first massage, it is because you have used too much force and you should reduce the force. Efficacy: Zhiwu point has the effect of promoting the flow of qi and regulating qi, which can make the body's functions run smoothly and allow menstrual blood to be discharged smoothly. So it can treat the problem of delayed menstruation. It can effectively solve the problem of qi and blood stasis. Massaging the three acupoints under the thumb has the effect of inducing menstruation. Now many people massage this area to treat menstrual disorders, and the effect is very good. We need to learn the technique of pressing the thumb to stimulate menstruation, because if the technique is wrong, it will not be effective, but will produce other effects. However, as long as we follow the methods mentioned above, we will not find it difficult. The method of massage to induce menstruation does have a certain effect. Why does pressing your thumb to induce menstruation work? 1. If we regard the thumb as a human body, then the lower part of the thumb corresponds to our abdomen, which is the location of the uterus. By massaging this area, you can stimulate the abdomen and improve abdominal congestion. 2. Massage of Zhiwu point is mainly used to treat menstrual blockage and poor blood circulation. It's like pulling the bung out of a bucket full of water. However, if the delayed menstruation is caused by ischemia or anemia, massaging this acupoint will not be effective. The human body is like a connected network of meridians, and each acupuncture point corresponds to an organ of the body. When we feel unwell, we can relieve the symptoms by pinching and pressing acupoints. All acupoints are interconnected, and pressing them can stimulate human nerves. This is also a simple self-rescue method, just like pinching the Ren Zhong point when someone faints. |
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