What are the symptoms of women sweating

Profuse sweating is a problem that many people will encounter, especially for women with weaker constitutions, it is also very normal. If a woman has the problem of frequent sweating, she must adjust her body in time. Not only should she develop a regular lifestyle, but she should also eat more foods that can strengthen her body. Next, I will introduce to you some relevant knowledge about women’s night sweats!

1. Reasons for women's sweating

In a quiet state, such as sitting quietly or sleeping soundly, the whole body or a certain part of the body sweats a lot. Chinese medicine believes that this kind of sweating is caused by weakness, so it is called physical sweating. Most night sweats are caused by physical weakness. Frequent night sweats can easily lead to dehydration, electrolyte imbalance in the body, loss of trace elements, etc. Mild symptoms include dizziness, weakness, pale complexion, loss of appetite, restless sleep, and weight loss; severe symptoms include muscle cramps, palpitations and shortness of breath, memory loss, developmental delay, and intellectual disability.

The ancients said: "Food supplements are worse than medicine supplements." People who sweat spontaneously should eat nutritious foods such as chicken, duck, fish, eggs, yam, lentils, mutton, longan, dog meat, etc. They should not eat raw and cold fruits and vegetables, and should also exercise restraint in sexual intercourse. Drink plenty of water every day to maintain normal fluid levels in your body.

2. Treatment methods for women’s sweating

1. Astragalus and Red Dates Soup

15 grams of Astragalus, 20 red dates, add appropriate amount of water, simmer for 1 hour, one dose per day, divided into 2-3 times, for 10 consecutive days. It is effective for sweating caused by Qi deficiency and weak defensive surface.

2. Astragalus Pork Lean Meat Soup

15 grams of astragalus, 50 grams of lean pork, add appropriate amount of water, boil for 1 hour, eat the meat and drink the soup, take 5 times in a row. It is effective for spontaneous sweating due to deficiency of the exterior.

3. Black bean, pork and jujube soup

30 grams of black beans, 10 grams of longan meat, and 30 grams of red dates, wash and put them in a casserole, add appropriate amount of water, simmer over low heat for about 1 hour, take it twice a day, and take it for 15 days as a course of treatment. It is effective for spontaneous sweating due to deficiency of the exterior and sweating caused by imbalance of the Ying and Wei systems.

4. Floating wheat and lamb tripe soup

Put 30 grams of floating wheat into a clean small cloth bag, wash and cut 50 grams of sheep tripe into pieces, add appropriate amount of water, simmer until well-cooked, remove the cloth bag, season, eat the tripe and drink the soup, and eat it in several times within one day. Continuously used for 5-10 days, it has the effect of strengthening the spleen and stopping sweating. It is effective for spontaneous sweating.

What is the reason for women's sweating? What is the reason for women's sweating? How to regulate sweating?

5. Loach Soup

3. Expert advice

In fact, no matter what causes sweating, as long as you take care of your body, eat more nutritious food, and take care of your spleen, stomach, kidneys and other organs. If you experience symptoms such as emotional agitation, dizziness, and drowsiness, you should take medication in time to control and regulate them. Moreover, sweating may cause symptoms such as irregular menstruation, frequent urination and urgency, so you must pay attention to it.