The pros and cons of eating durian during menstruation

For those who like durian, they can never get enough of it, on the contrary, they will feel sick and want to vomit just by smelling it. You cannot be careless about what you eat during your menstrual period. Many female durian enthusiasts love to eat durian whenever they see it, including during their menstrual period. So, what are the advantages and disadvantages of eating durian during menstruation? Let the editor explain it to you below.

The pros and cons of eating durian during menstruation

benefit:

1. Eating durian during women's menstrual period can treat dysmenorrhea

The nutritional value of durian is actually very high, and it can help women relieve dysmenorrhea. Because durian is a hot food, after eating it, it can help people to have the effect of promoting blood circulation, removing blood stasis and relieving dysmenorrhea. If women are originally cold and afraid of cold, then we can eat some durian. Durian can also help people improve the condition of abdominal coldness and improve their physical fitness.

2. Eating durian during women's menstrual period can prevent and treat high blood pressure

Durian is rich in vitamins and essential minerals, including potassium and calcium, which can help us prevent high blood pressure. Also, during menstruation, women lose a lot of nutrients, especially potassium and calcium, and the potassium and calcium in durian can help us replenish energy, so everyone should eat some.

Disadvantages:

Durian fruit can be eaten by most people, especially after illness and women after giving birth, it can be used to nourish the body. However, the following groups should be careful when taking it: Durian fruit is hot and stagnant, so people with damp-heat constitution or patients with sore throat, cough, fever, cold, sensitive bronchus and diabetes should not eat too much durian, otherwise it will make the condition worse. Diabetics should not eat it, and people with kidney disease and heart disease should eat it with caution.

What to eat during menstruation when the uterus is cold

1. Old hen mugwort leaf soup to treat uterine cold

1 free-range chicken, 15 grams of mugwort leaves. Wash and slice the chicken, boil it with mugwort leaves and take it in 2-3 doses. Take 2-3 doses during menstrual period. It replenishes Qi and blood, replenishes blood, strengthens the spleen and stomach, and calms the mind. It is suitable for people with Qi and blood deficiency who cannot replenish blood, resulting in menorrhagia, palpitations, insomnia, cold pain in the lower abdomen, pale tongue and thin pulse.

2. Cooking wine with raw Rehmannia root to treat uterine cold

6g raw Rehmannia root, 10g Leonurus japonicus granules, 200ml rice wine. Pour rice wine into a porcelain jar (or cup), add Rehmannia root and Leonurus japonicus granules, steam for about 20 minutes, take 50ml each time, twice a day. It can promote blood circulation and remove blood stasis; it is suitable for menorrhagia caused by blood stasis, purple-black color, blood clots or lower abdominal pain that refuses to be pressed, dark purple tongue or petechiae, and thin and wiry pulse.

3. Donkey-hide gelatin cake and wolfberry chicken to treat uterine cold

30 grams of donkey-hide gelatin cake, 1 chicken, 15 grams of wolfberry. Smash the donkey-hide gelatin cake, put it in a cup, add rice wine, and simmer it in water; remove the hair and internal organs of the slaughtered chicken; wash the wolfberries; add appropriate amount of ginger slices and green onions, put the clean chicken breast in the pot, add ginger slices, green onions, and a certain amount of water, simmer for 30 minutes, remove the ginger slices and green onions, add wolfberries, pour in the melted donkey-hide gelatin cake, and add salt, then cook for another 15 minutes, add chicken essence and seasoning.