What are the dangers of hitting a woman's stomach?

The abdomen is an important part of the female body. In addition to some internal organs, the abdomen also houses the female reproductive organs. If the abdomen is hit hard, it will cause great harm to the female's health. In serious cases, it will affect the female's future fertility. Therefore, for the sake of their own health, women need to protect their health in normal times.

The harm of hitting a woman's belly

There are many dangers of hitting a woman's abdomen. The most common one is that it will cause infertility and may also damage some internal organs of the female body.

How to relieve stomach pain in women

1. Keep your abdomen warm

Keeping your body warm will increase blood circulation and relax muscles, especially in the pelvic area, which can be spasmodic and congested.

① When you have stomach pain, you can drink more hot herbal tea or hot lemon juice.

② If you want to effectively relieve stomach pain, you can drink brown sugar water. It would be better if the brown sugar water contains ginger, which can help relieve some pain.

③Get a handful of Sichuan peppercorns and crush them. Add water and bring to a boil, put the peppercorns into the pot and add some sliced ​​ginger. Turn off the heat after it boils twice. Pour it into a cup and drink it when the water temperature is suitable.

④ Bathing: Add 1 cup of sea salt and 1 cup of sodium bicarbonate in a warm water tub and soak for 20 minutes. This will help relax muscles and relieve menstrual pain.

⑤ Place a heating pad or hot water bottle on your abdomen for a few minutes at a time. It is best not to place it directly on the skin as hot water can easily cause burns. You can place it directly through your underwear.

⑥ Another way to relieve stomach pain is to buy a heating pad and stick it on your lower abdomen and waist. Just stick it on through the clothes.

⑦ Five-red soup, use brown sugar, wolfberry, peanuts, red dates, and red beans to simmer together to make sugar water and drink it to replenish blood and activate blood circulation. As the saying goes, pain means obstruction, and you will feel much relieved after the blood is unblocked.

2. Exercise moderately

Walking or engaging in other moderate exercise before your period will make you more comfortable during your period. Practice yoga. Yoga has a relaxing effect.

① Kneel down with your knees bent and sit on your heels. Rest your forehead on the ground and stretch your arms out at your sides. Hold this position until you feel uncomfortable.

② Kneel on the mat with your hands on the ground, spread your legs slightly, make your calves and thighs at 90 degrees, and relax your waist and back. When you inhale, lift your hips, bend your waist, and stretch your chin. Hold this position for about 10 breaths. Exhale, tighten your abdomen, arch your back and lower your head, hold for about 10 breaths, and the movement is completed.

3. Take painkillers

① Taking aspirin can relieve menstrual pain. When menstrual cramps start, take it with a little milk or food (1 tablet) to avoid stomach upset, and continue taking it until the menstrual cramps disappear.

② Taking birth control pills can inhibit ovarian ovulation to achieve the effect of pain relief. However, it is forbidden to take too many birth control pills. Taking too many birth control pills can cause delayed menstruation.

③When the pain is severe, you can take painkillers such as Aiga (aminophen and pamabromide tablets), Fenbid, Sanlitong, etc. These drugs can generally relieve pain quickly and ensure normal work, study and life.