Can postpartum stretch marks be removed?

Many mothers after childbirth will be troubled by stretch marks. After childbirth, the skin on the abdomen will be stretched and expanded, and its elasticity will deteriorate, making it difficult for the skin on the abdomen to return to its original state. Due to personal physical reasons, some people will not have stretch marks after childbirth, while others will have more severe stretch marks. Stretch marks can also be removed. Laser surgery can be used to remove stretch marks, and stretch marks can also be removed through small daily living habits.

How to eliminate stretch marks after childbirth?

1. Diet regulates body functions

In fact, everyone's body has a certain repair function, but some people's repair function is greater, and some people's repair function is relatively weak, so everyone's stretch marks after childbirth are different. Adjusting your diet is very helpful for the body's self-repair. If you want to know how to quickly eliminate stretch marks after childbirth, you naturally cannot miss dietary adjustment. Among dietary adjustments, eating more protein foods will be of great help in how to quickly eliminate stretch marks after childbirth.

2. Drink water correctly, not beverages

Drinking water is something everyone does, and we all drink water every day. But not everyone is drinking water properly. Many people drink a large glass of water when they are thirsty, and then don't drink any water until they are thirsty again. This approach is obviously wrong. Because drinking water in this situation means that the skin is already severely dehydrated and has to rely on drinking water to solve the problem, which has a great negative impact on the elasticity of the skin.

How are stretch marks formed?

The occurrence and severity of stretch marks are related to physical constitution, and not all pregnant women will have stretch marks. When a woman is pregnant for more than 3 months, her uterus protrudes from the pelvic cavity and develops into the abdominal cavity. The abdomen begins to swell, causing the abdominal muscles and skin elastic fibers to begin to stretch. This stretching is more obvious, especially when the pregnancy exceeds 6 months.

When this stretching exceeds the limit, the rectus abdominis tendon will separate to varying degrees and the elastic fibers in the skin will rupture. At this time, irregular pink or purple longitudinal cracks will appear on the abdominal skin. The elastic fibers are repaired after delivery, but cannot be completely restored to their original state. At this time, the cracks produced during pregnancy will fade and turn silver-white, and stretch marks are officially formed.

Stretch marks are actually a kind of skin damage, and the recovery after damage will vary depending on the person's physical condition. Some people will choose to use scar removal ointment, but if you are breastfeeding, the ointment should be used after weaning. Therefore, drinking more water, doing some massage and exercise, and promoting the body's metabolism are the best ways to eliminate stretch marks after delivery.