Symptoms of severe coldness in women cannot be ignored!

Women's severe coldness is a disease that is very harmful to the body. There are many reasons that cause women to suffer from severe coldness. In life, many women experience irregular menstruation, cold hands and feet, dull skin, frequent urination, and easy aging, which are all manifestations of heavy cold in the body. In more serious cases, it may even lead to infertility. The symptoms of heavy cold in women include the following:

1. Fear of cold

In winter, many women are particularly afraid of cold, especially their hands and feet are cold. The quilt is cold all night long. In fact, our body is too cold, which leads to slow blood circulation. The body does not have enough energy to release heat. Some people are prone to food accumulation in winter, which means they are not easy to get hungry. Some people think it is indigestion, which is actually related to body coldness and dampness.

2. Harm to the body

In fact, there are many manifestations of body cold, such as greasy head and face, pale complexion, rough and easy to fall hair, acne and spots on the face, endocrine disorders, sagging eye bags, damp ears, jagged edges of the tongue, big belly, edema and obesity, can't lose weight, general weakness, frequent fatigue, lack of concentration, drooling when sleeping, snoring and bad breath, coughing with phlegm, and sticky stools.

3. Pay attention to conditioning

You can wear gloves when working, and drink more hot water after work, or drink water boiled with ginger to help expel moisture from the body. You can boil ginger and brown sugar in water and drink it. Ginger has the effect of removing moisture and cold, while brown sugar has the effect of promoting blood circulation and can speed up blood circulation. The two combined can achieve better results. Drinking it on a regular basis is very helpful to the body and can regulate the body from the root. If you find it troublesome, there are now many packaged ginger teas that can be brewed with boiling water. It is also very convenient, time-saving and suitable for office workers.