How to make your period come faster?

For normal women, they will have menstruation almost every month after their menarche. If they do not have menstruation in a certain month, they need to consider whether they are pregnant or have endocrine disorders. In some special cases, women also desperately want their menstruation to come soon. So what are some tips to help women get their periods sooner?

1. Inject progesterone. This is the most direct method and the fastest effect. It starts taking effect immediately after taking it. For example, if you want your period to come at least a week earlier, take progesterone injections.

2. Pay attention to inflammation. Inflammation can also cause irregular menstruation because it stimulates the pelvic cavity and causes the normal uterine wall to detach late, resulting in delayed menstruation. So checking whether there is inflammation may help you get your period on time.

3. Dietary adjustment. Drink the soup made from red dates and longans every day, and eat all the red dates and longans. This can replenish the blood while increasing the essence in the body. It is very effective for delaying menstruation caused by physical weakness and anemia after eating the soup for 2-3 days.

4. Chinese medicine conditioning. Chinese medicine mainly composed of angelica and white peony root can nourish the body. In addition, menstruation comes early and the menstrual flow becomes normal. Follow the doctor's instructions.

5. Don’t drink cold drinks. Some female friends like to eat raw and cold food, especially cold drinks, and they like to eat them all the time, which causes uterine coldness, delayed menstruation, or even amenorrhea for several months. For this group of people, they should avoid eating cold drinks, ice water, and cold food. In addition, they should drink more ginger tea, soak their feet more often, and use a hot water bag to care for the lower abdomen. After half a month of conditioning, menstruation will come naturally.

6. Keep a happy mood and relax your nerves. Women who are under high nervous tension for a long time are prone to irregular menstruation and delayed menstruation. A good mood is the most important factor in women's health. When you feel depressed, you must find a way to vent.

7. Take birth control pills. If a girl who has sex is worried about getting pregnant and wants her period to come earlier, she can take emergency contraceptive pills. However, birth control pills have certain side effects, so I don’t recommend you try them.