Is it harmful not to wear a bra?

Breasts are a symbol of female beauty. If you want to have a tall and straight breast shape, bras play a big role. However, some women don’t like their breasts to be restrained and rarely wear bras. In fact, not wearing a bra for a long time is harmful to the breasts. For the health of the breasts, you must wear a bra normally. If you don’t like underwire bras, you can wear a bra without underwire.

Is it harmful not to wear a bra?

Of course, not wearing a bra is harmful.

1. Breast sagging

The biggest function of a bra for women is to maintain the curve and shape of the breasts. After wearing a bra, a woman's breasts will become firm and full, and the whole person will look radiant. But if girls don't wear bras for fear of trouble, it will easily cause breast sagging and distortion in the long run, which will have an adverse effect on women's figure. Therefore, you should wear a bra in the winter, otherwise you will regret it when summer comes and you find that your clothes don’t look good.

2. Chest injury

Not wearing a bra can cause breast damage? Yes, you heard it right. We know that another important function of bras is to protect the breasts from harm, so many good bra fabrics are pure cotton and soft, and these fabrics are not likely to cause discomfort to women's breasts. However, if you don’t wear a bra and the clothes that stick to your breasts are made of synthetic fibers, it can easily cause breast skin allergies, and in severe cases it can even lead to breast inflammation. In addition, because the breasts are delicate, sensitive and soft organs on the body surface, they are very vulnerable to external damage. At this time, the bra can prevent external impact from damaging the breasts and reduce the impact of external forces on the breasts.

3. Transformed into an airport

If you are very satisfied with the shape of your breasts, then it doesn't matter if you don't wear a bra once or twice occasionally. But if you have small breasts and don't wear a bra, it will easily cause your breasts to become deformed and eventually become flat, which will isolate you from the sexiness and charm of women.

3 phenomena remind you to change your bra

1. The breast cup often moves up

Sometimes the underwear you wear is not very good, and it will move out of place when you move. This situation is very embarrassing, especially when the cup size keeps moving up. This will cause you to pull your underwear in public, which is very indecent.

If the cup size moves up, it is usually because the bottom edge of your bra, that is, the iron ring, is too loose. More commonly, it is because you did not identify it clearly when purchasing, resulting in the wrong size of the bra. The cup is too shallow and can only float on your chest like a plate. This way, when you raise your hand, your underwear will naturally move up with it.

2. Shoulder straps often slip down

There may be two reasons for this phenomenon. One is that the bra is too small and too loose, which can easily cause the shoulder straps to slip off after being moved up. The second is choosing the wrong shoulder strap style. Everyone's shoulder shape is different, some are broad shoulders, some are narrow shoulders, some are flat shoulders, some are tapered shoulders, etc. Different styles are suitable for different shoulder shapes. For example, people with narrow shoulders should pay special attention to the bra shoulder strap design. It should not be too outward. Those with inward-adducting designs should be selected so that they will not slide down easily.

Another common mistake with shoulder straps is making them too narrow or too loose. You should know that most of the lift of the chest is brought by the shoulders, so the wider the shoulder straps and the stronger the tension, the better. Shoulder straps that are too thin are purely decorative and provide very little lifting power. If this continues, your beautiful and firm breasts will become more and more saggy, and this is not an exaggeration.

3. There are pressure marks on the chest or back

Once the bra is unfastened, there is an obvious mark of the underwire on the chest, which means that the cup size of the bra is too small. You know, the underwire is like a frame. It is supposed to fit the contour of the chest and provide support. But if it is too small and pressed on the chest, it will cut out the fat that originally belonged to the chest like cutting tofu, and the chest will become smaller and smaller.

If there are marks on the back, it usually means that the bottom line is too tight and you need to size up. Or the bottom edge is too narrow, which can easily lead to marks. Try to switch to bras with wider straps. Firstly, it can increase support and fixation, and secondly, it can disperse and balance fat.

Therefore, before buying underwear, you must know your size accurately. You can also go to a underwear store to try it on to find the underwear that suits you best.