People with alkaline constitution are more likely to give birth to sons

In life, many people believe in some ancient folk remedies, especially in the era of favoring boys over girls. Many families want to have boys, so there is a folk saying that women with alkaline constitutions are more likely to give birth to sons. In fact, this statement has no scientific basis, and women must not change their constitution at will. Changes in physical constitution will affect the survival of sperm after entering the vagina. Alkalinity mainly increases the survival rate of Y-type sperm.

According to years of research and statistics, the acidity and alkalinity of the human body does affect the chances of having a boy or a girl to a certain extent. Although there is no definite data scientifically proving that an alkaline constitution is more likely to give birth to a boy, many experts believe that men with a weak alkaline constitution can increase the possibility of having a boy.

But in general, people with a weak alkaline constitution with a pH value between 7.35 and 7.45 have strong immunity and are less likely to get sick. If they want to have a baby, they can achieve the goal of eugenics by improving their acidic constitution. If you want to have a boy, some experts say that men should keep their body fluids slightly alkaline. The method is to stop strenuous exercise before pregnancy, reduce energy consumption, and consume more alkaline foods such as fresh vegetables and fruits on a daily basis. Female friends can also eat more alkaline foods containing potassium, sodium, calcium, magnesium and other elements in daily life, such as vegetables, soy products, kelp, meat, grains, etc. to increase the possibility of having a boy.

How to become an alkaline body

Eating more alkaline foods in moderation can help improve acidic physique. Animal foods, such as fish, meat, shellfish, most grains, and some nuts are acidic foods. These foods are rich in protein and have relatively high concentrations of phosphorus and sulfur, which are easily converted into acid in the body. Alkaline foods mainly include vegetables, fruits, beans, seaweed, etc. Low-calorie plant foods are almost all alkaline foods. In our three meals a day, the intake of alkaline food and acidic food should be maintained in a ratio of 2:1. This can not only reduce the formation of acidic substances in the body, but also avoid destroying the body's acid-base balance.

Moderate exercise is always the basis of fitness. If you want to improve your acidic physique, you can do aerobic exercises such as running, aerobics, brisk walking, aerobic equipment, etc., because during exercise, the blood circulation of the whole body will be accelerated, the rate of toxin excretion will increase, and a large amount of acidic substances will be brought to the skin surface with sweat, so the acidity and alkalinity in the body can continue to maintain a balanced state.