Why do women feel upset?

Generally speaking, women are emotional animals, so their moods are more changeable than men's. So this is also an important reason why many men cannot understand why women's faces change easily. Moreover, many women feel that they are in a state of irritability for a long time, which actually has serious effects on women's bodies. At this time, you need to understand the causes of women's irritability in order to prescribe the right remedy.

1. What are the reasons for women's irritability?

A bad mood will affect our work efficiency and interpersonal relationships. We must pay attention to adjusting. Some female friends are always in a bad mood and even lose their temper with others, but they don’t know why. Female friends do become more irritable before their period. What is the reason for women's irritability? Experts have found through research that about 80% of women will experience varying degrees of mood changes before or during their period. Many female friends become very irritable 2 to 3 days before their period. It is normal for women to have no patience and easily quarrel with friends or family members around them. The mood swings of women during menstruation are also relatively large. Since the hormone levels in the human body will change to a certain extent, don’t worry too much. Pay attention to adjustment and you will be able to cope with it easily.

2. What to do if a woman is in a bad mood

What to do if a woman is in a bad mood? If a woman is always in a bad mood, she must be especially careful. If she finds symptoms such as fever all over the body and heat in the five hearts, she should worry about whether she has autonomic dysfunction. In fact, our emotions are closely related to external changes and personal psychological state. If the human body's autonomic dysfunction is disordered, it may lead to the body's inability to properly handle work matters. When encountering a little thing, the body always likes to lose temper. In addition, it is found that there are insomnia, memory loss and other symptoms. These symptoms are easily ignored by everyone. It is recommended to go to the hospital for a detailed examination. If necessary, the doctor will give the patient vitamin E and oryzanol. These drugs can effectively relieve the symptoms. Most friends will have obvious improvements after taking them. In addition, everyone also needs to eat more fruits and vegetables. This is an introduction to the reasons why women are irritable. I believe everyone understands it. Female friends who are often irritable must pay special attention and don’t think that it is a small matter. Negative external stimulation can indeed cause our mood to become very irritable. We need to pay attention to adjustment. In addition, we must pay attention to our personal living habits and eat more yin-nourishing foods. It is recommended that you must adjust your personal mental state before menstruation, don’t be too nervous, pay more attention to rest during menstruation, and don’t touch cold water.

3. Words to comfort a woman who is in a bad mood

Words to comfort a woman who is in a bad mood include: Don't be sad, I hope you are happy every day; don't be lost, I hope you are cheerful every day; don't be sad, you are not worthy of him; be happy, happy life will be near; laugh, a lot of handsome guys will be fascinated by you; leave a crooked tree, the whole forest is for you to choose. Please give yourself a confident smile, and face calmly everything that has happened in the past. Failures, helplessness, sadness, and hesitation, just smile it all off, because tomorrow will be a new beginning. Friends, please continue to work hard for a better tomorrow.