Is it normal to have a period that is 8 days late?

Menstruation is a phenomenon that women have every month. Women will have menstruation after the age of twelve and at the latest at the age of eighteen. The specific time varies from person to person. Delayed menstruation is a common symptom among female friends. Delayed menstruation depends on the number of days. If menstruation is delayed for a week, it is abnormal. If menstruation is delayed within a week, it is generally not a big problem. Some female friends have not had their menstruation delayed for 8 days. Is it normal for menstruation to be delayed for 8 days? Let’s take a look at it next.

1. Is it normal that menstruation is delayed by 8 days?

If your menstrual cycle is regular, it is abnormal if your period is suddenly delayed by 8 days. If the woman is of childbearing age and has had sexual intercourse recently, the first thing to consider is the possibility of early pregnancy. The easiest way is to take an early pregnancy test. You can also go directly to the hospital to check your blood HCG, or do a pelvic ultrasound. If early pregnancy can be clearly ruled out, it is likely due to the use of medications or some other factors, such as oral contraceptives. Oral contraceptives may cause menstrual disorders, amenorrhea or delayed menstruation. In addition, some external factors such as mood swings, weight changes, changes in living habits and living environment, diet, disease medication, and alcoholism may cause delayed menstruation, and the reasons for delayed menstruation need to be clarified. Generally speaking, if external factors cause delayed menstruation, it can be restored normally after eliminating the cause and observing for a period of time.

2. What to do if a woman's menstruation is delayed

Traditional Chinese medicine believes that there are many reasons for delayed menstruation, but if pregnancy is excluded, and it is not the side effect of drugs or the impact of surgery, then you should start to pay attention to your personal living habits. Not only do you need to pay attention to personal hygiene in time, but you also need to maintain a cheerful mood. For details, please refer to the following points:

1. Keep a happy spirit, avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during menstruation. These are all normal and there is no need to be overly nervous.

2. Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia. You must not have sexual intercourse during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. People with heavy menstrual bleeding should avoid eating brown sugar.

3. Underwear should be soft, made of cotton, with good ventilation and air permeability. It should be washed and changed frequently, and the changed underwear should be dried in the sun.

4. Avoid eating raw, cold, sour, spicy and other irritating foods. Drink more boiled water to keep your bowel movements smooth. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating things that stimulate fire such as onions, garlic, leeks, and ginger. People with qi and blood deficiency must increase their nutrition in daily life, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, mutton, etc., and avoid eating raw and cold fruits and vegetables.

3. Reasons for delayed menstruation

1. Pregnancy

If your period is delayed for 10 days, you can go to the hospital for a urine pregnancy test. If the result is positive, you are very likely pregnant. Pregnancy may also have other symptoms, such as chills, dizziness, fatigue, nausea, vomiting, etc.

2. Medication

Taking progestin-containing drugs, such as progesterone, emergency contraceptive pills, etc., can prolong the luteal phase and cause delayed menstruation. Newer generation gastrokinetic drugs may also cause delayed menstruation.

3. Caused by surgery

For example, if uterine surgery causes adhesions in the uterine cavity or cervix, menstrual blood cannot be produced or discharged, resulting in no menstruation.

4. Endocrine disorders

Obesity, excessive dieting, irregular living habits, premature ovarian failure, polycystic ovary syndrome, etc. can all cause endocrine disorders in women and lead to delayed menstruation.

5. Chronic diseases

Chronic hepatitis, tuberculosis, hypothyroidism, severe anemia, vitamin E deficiency, etc. often cause delayed menstruation.

6. Mental factors

Psychological factors such as mental tension, stress, environmental changes, etc. can cause delayed menstruation.