There are small red spots on the breast

If you find a small red dot in your breast during a check-up, you must pay attention to your dietary supplements and pay attention to the balance of nutritional value. You should also drink more beef and soy products on a normal basis. This will make your body better and speed up your skin's metabolism. Also, don't change your cosmetics frequently.

1) In terms of diet, pay attention to nutritional balance. Eat more milk, freshwater fish, soy products, fresh vegetables and fruits to enhance skin resistance. Avoid eating saltwater fish, shrimp, crab and other foods that may cause allergies.

2) People who are allergic should be very cautious when using certain cosmetics for the first time. They should do a skin patch test beforehand and can use the product if there is no reaction. Otherwise, they cannot use it. Do not change cosmetics frequently, and do not use skin care products that contain too much fragrance or are too acidic or alkaline. Because high-end cosmetics contain complex chemical ingredients and fragrances, there is a greater chance of allergic reactions.

3) It is wrong to over-care or ignore allergies. Too many products and too complicated skin care procedures are not effective ways to improve allergies. But not applying anything is also not a good idea, because lack of moisturizing may cause more serious peeling, and lack of sun protection may make the skin rough and cause uneven pigmentation.

4) If you find yourself allergic to cosmetics, you should stop using them. Do not let your skin deteriorate because of a desire to look good. If you must wear makeup, you can use the focused makeup method, draw eyeliner, apply some mascara, and then apply natural and shiny lipstick, which can also create a very radiant look.

If you have allergic dermatitis, be careful not to wash your face with too hot water to avoid irritating the skin. Don't use soap, as the alkali in it will aggravate the symptoms of allergic dermatitis. Wash your face with a mild facial cleanser and do not apply any skin care products. You can use your fingers to do some gentle massage on your face (it is better to tap with your fingers, and do not use excessive force to avoid causing dermatitis) to relax the facial muscles, promote normal blood circulation, and accelerate the recovery of allergic dermatitis. You can also try some of the following first aid tips, such as applying ice to the red and hot areas, taking milk from the refrigerator, adding water to mix it and applying it to the affected area with a clean cloth to reduce the risk of inflammation.