How to properly maintain the uterus

No matter what you do, you must master certain methods and ways, and the same applies to the maintenance of the body. The uterus is the most important reproductive organ in the female body, and it also plays a role in regulating the hormone levels in the body. Therefore, female friends must pay attention to the care and maintenance of the uterus to be healthier and younger. Let's learn about how to properly maintain the uterus.

How to properly maintain the uterus

Avoid the "three no's" to protect your uterus.

Damage to the sacred place of the uterus is closely related to improper childbirth. Therefore, we must do "three no's":

That is, do not have an abortion privately. Some people, for various reasons, have an abortion privately or seek surgery from quack doctors. The serious consequence of this is that the uterus is often damaged or infected.

Second, do not abuse oxytocin. In some remote rural areas, when pregnant women have difficulty giving birth, abuse of oxytocin often occurs, which is quite dangerous and can cause uterine rupture, etc.

Third, do not use the old method of delivering babies. A few rural areas still use the old method of delivering babies, including delivering babies at home, which is a serious threat to the mother and the fetus.

Have regular gynecological examinations and treat diseases early.

In addition to prenatal examinations, you can generally go to a regular hospital for a gynecological examination every six months or one year, especially to check for signs of disease in the genital area. There is no need to be shy and avoid it, and you should answer the doctor's questions truthfully. Some people call the uterus a "troubled time" and it is one of the origins of many gynecological diseases, such as uterine fibroids, uterine cancer, cervical cancer, uterine prolapse, erosion, endometrial displacement, etc. Once discovered, it must be treated systematically and thoroughly, and never be taken lightly.

Perinatal care, prevention of uterine prolapse.

Regular prenatal checkups after pregnancy are an important guarantee for the safety of mother and child. If prenatal examinations are neglected, fetal abnormalities cannot be discovered in time, which often leads to serious consequences such as dystocia or uterine rupture. If the labor process is too long during difficult labor, multiple births, or post-term delivery, excessive force or improper handling may cause damage to the ligaments around the uterus and, in severe cases, uterine rupture. There are also cases where women do not pay attention to rest after giving birth, and often squat to work or do heavy work, which increases abdominal pressure. The uterus will shift downward along the vagina from its normal position. This is medically called uterine prolapse, or "uterine prolapse" for short.

The patient has a feeling of falling in the lower abdomen, vagina and perineum, and experiences back pain, local swelling, ulcers, increased leucorrhea, etc. In severe cases, the bandages may remain outside all day and must be supported by hand to be put back in, which is extremely painful.

The above is an introduction to how to properly maintain the uterus. After understanding it, we know that female friends must pay special attention to their diet and daily life. They should not have multiple sexual partners, and they should maintain good work and rest habits. They should also pay attention to nutritional balance in their diet, and exercise more. It is best to have regular gynecological examinations.