What causes thick menstrual blood?

The main components of menstrual blood are vaginal secretions and endometrium, so if you find other impurities in your menstrual blood during your period, you don’t need to worry too much. Because each woman's body is very different, the menstrual state of each woman is basically different when she has her period. So what happens when a woman finds that her menstrual blood is very thick?

What causes thick menstrual blood?

Many women need to maintain a certain posture for a long time at work, which can easily cause menstrual blood to flow poorly and accumulate in the uterine cavity. After the anticoagulant mechanism takes effect, the blood begins to coagulate and the color gradually deepens, looking like blood clots. As the human body moves, menstruation is discharged and these black blood clots flow out.

What to do with dysmenorrhea during menstruation

1. If dysmenorrhea is very severe and even causes people to lose their ability to act, it may be secondary dysmenorrhea, which means that dysmenorrhea is caused by other organic diseases, the most common of which are endometriosis and adenomyosis.

2. If you feel the pain is unusually severe, you should go to the obstetrics and gynecology department for examination as soon as possible. The treatment is not simply to relieve pain, but to treat the underlying disease.

3. It is recommended to pay attention to a reasonable diet, avoid overeating, avoid being overweight, and avoid excessive dieting that causes malnutrition and irregular menstruation; maintain a moderate amount of exercise load, avoid strenuous exercise and water exercise during menstruation; maintain a happy spirit, avoid mental stimulation and mood swings.

4. Pay attention to hygiene and prevent infection. First, pay attention to the hygiene of the external genitalia. Change sanitary napkins frequently during menstruation; avoid eating raw, cold, spicy or other irritating foods, drink plenty of water, and keep bowel movements smooth. Do not smoke or drink heavily; have regular physical examinations to detect and treat diseases early.

The viscosity of menstrual blood is caused by women maintaining the same posture for a long time during menstruation. Although menstruation will affect normal life a little, you should also exercise appropriately and not sit or stand for long periods of time, otherwise it will affect the amount of menstruation. You should also pay attention to your diet during menstruation. Don’t eat foods that you shouldn’t eat. Menstruation only lasts for a few days, and it can help detoxify and beautify your skin. You should be responsible for your body.