Can I eat wolfberry during confinement?

Can you eat wolfberry during confinement? Everyone is familiar with wolfberry, which can replenish qi and blood. It can be eaten in moderation after childbirth, but it is a hot food. Excessive consumption will cause getting a sore throat, which is not conducive to postpartum recovery. If you want to eat hookworms during confinement, you can use them to make soup. It is best to wait until the lochia is discharged before eating it to avoid affecting the discharge of lochia. By putting wolfberry into stews, the medicinal value of wolfberry can be better released.

Can I eat wolfberry during breastfeeding?

Can be eaten.

Lycium barbarum has the effects of nourishing the kidney and essence, nourishing the liver and improving eyesight, replenishing blood and calming the mind, promoting fluid production and quenching thirst, moistening the lungs and relieving cough. Breastfeeding mothers can enhance the body's immunity by eating wolfberry, but be careful not to eat too much.

Can babies eat wolfberries?

Can be eaten.

Don't eat too much. Wolfberry can improve eyesight, boost immunity and protect the liver for babies. Babies can eat it in moderation. Do not eat it when you have a cold or fever, as eating too much can easily cause precocious puberty.

Features and Benefits

Wolfberry is sweet and mild in nature. It enters the liver, kidney, and lung meridians. It is moist and has a harmonious qi, and can both raise and lower qi. It has the effects of nourishing the kidney and replenishing essence, nourishing the liver and improving eyesight, moistening the lungs and producing body fluids.

Lycium barbarum can also lower blood pressure, blood lipids and blood sugar, prevent atherosclerosis, protect the liver, inhibit fatty liver and promote liver cell regeneration.

Eating tips

Wolfberries that smell like wine have gone bad and are inedible.

Wolfberry can be taken all year round. It is suitable for making porridge in winter and making tea in summer.

Put 3-5 chrysanthemums and 1-2 wolfberries into a preheated cup, add boiling water and soak for 10 minutes before drinking. It has the effects of improving eyesight, nourishing blood, anti-aging and preventing wrinkles.

It is not suitable for people with exogenous heat, spleen deficiency and diarrhea.