What should girls drink to maintain beauty and skin

Many female friends want to make their skin more lustrous and tender in their daily lives. This requires us to perform skin care treatments on a regular basis. First of all, we need to hydrate the skin. We can lock the moisture of the skin through hydrating masks and hydrating semen, and then drink more water. The scented teas that can beautify and nourish the skin include honeysuckle tea, rose tea, and roselle tea, etc. You can learn about them.

1. Carnation: It has the effects of improving blood circulation, promoting metabolism, eliminating toxins from the body, and regulating female endocrine. It has a fragrant smell and helps to get rid of irritability.

2 Honeysuckle tea: clears away heat, detoxifies, and relieves throat. It can treat viral colds, acute and chronic tonsillitis, periodontitis and other diseases.

Honeysuckle: It can treat habitual constipation. Use honeysuckle and rhubarb in a ratio of 3:1, make tea together and drink it, and add appropriate amount of honey to flavor it. It has the effects of clearing away heat and detoxifying, moistening the intestines and promoting bowel movements, and slimming the lower abdomen.

3. Magnolia flower: detoxifies and nourishes the skin, relieves heat and relieves cough, lowers blood pressure and helps lose weight, and relieves inflammation and clears heat.

4 Verbena: It strengthens the metabolic function of the liver, relaxes nerves, helps digestion, and improves abdominal gas. It can cure migraines and has the effect of losing weight. Note that pregnant women are prohibited from eating.

5. Roselle: It can detoxify, promote diuresis, reduce edema, and promote bile secretion to break down excess fat in the body. Researchers also found that when adding rose flowers to their drinks, 95% of people lost 1 to 3 kilograms. The taste is sour, and the color is red after brewing, which is very beautiful. It is good to drink whether it is hot or cold.

6. Stevia leaves: A natural sweetener, a good companion for weight loss, with almost no calories, it is most suitable for you who want to eat sweet but are afraid of getting fat. It is mainly used with other herbal teas as a sweetener.

7 Lotus leaf: A good medicine for weight loss since ancient times, it can clear heat, promote diuresis, clear fat and promote bowel movements.

8 Mint: It has many benefits. It is good for obesity, diabetes, etc. Of course, it can also freshen breath and remove greasiness. Mint can be used wet or dry

9 Fennel: It can act as a diuretic and induce sweating, remove waste from subcutaneous fat, and prevent obesity. This is not the fennel in the fennel dumplings we usually eat, but the perennial herb "sweet fennel", and what we drink is its seeds.

10 Bodhi: The tea aroma of Bodhi leaves smells elegant and charming. It is smooth to drink and the taste will remain on the tip of the tongue. It can be used as a diuretic, break down fat, and help excrete waste from the body. It is an effective food for weight loss and has the effect of calming nerves and promoting sleep. Adding some honey when drinking will make it more delicious.