Do women feel hot when sleeping at night?

When we sleep at night, especially in summer, we will feel hot all over, because the weather is relatively hot in summer. Some people feel hot all over when they sleep at night, which is caused by disease. Chinese medicine calls the disease that causes this symptom as Yin deficiency and fire excess. Such people often have hot palms and soles, and always want to touch something cool. So why do women feel hot all over when they sleep at night?

If women feel hot all over when sleeping at night, it is mostly due to yin deficiency and excessive fire. To maintain normal physiological functions, the human body needs a balance and abundance of yin and yang. When Yin is deficient, Yang will be hyperactive and the body will show symptoms of false heat, which is especially common in women. Clinically, symptoms include heat in the palms and soles, irritability, dryness and restlessness, which are more obvious at night. Some symptoms are accompanied by dry mouth, scanty menstruation, or amenorrhea, soreness in the waist and knees, or easy back pain, hot flashes, night sweats, red tongue, less tongue coating, and a deep and thin pulse. The treatment needs to nourish yin and clear away heat, and Zhibai Dihuang Pills can be taken orally.

People with dry and hot constitution can be divided into congenital dry and hot constitution and acquired dry and hot constitution. It is advisable to eat a light diet. Chinese medicine starts with adjusting the physical constitution. You should strengthen self-cultivation and consciously develop the habit of being calm and composed.

People with dry and hot constitution should avoid dry and hot foods, such as spicy food and longan, and should eat more warm and cool foods on a normal basis.

The feeling of dryness and heat at night is a manifestation of yin deficiency and excessive fire. Women may experience this symptom before and after menstruation, usually because they do not pay attention to their life during menstruation. It is better to go to a professional doctor for treatment, so that a comprehensive diagnosis and examination can be conducted without delaying the disease.

Why does a woman feel hot when she sleeps at night?

Reason 1: This situation is often caused by Yin deficiency and excessive fire. This symptom is very common and you should actively increase your nutrition.

Reason 2: This is a very common phenomenon of kidney yin deficiency. Problems like kidney problems, qi and blood deficiency and heat can cause such symptoms. It is a symptom of kidney yin deficiency. Take some Liuwei Dihuang Pills appropriately.

Reason three: Measure your body temperature first to see if you have a cold or fever. If there is no fever, autonomic nervous system dysfunction and kidney yin deficiency may be considered. This requires the right medicine for the right disease.

Precautions

This symptom is very common. Don't be overly nervous, eat a lighter diet and adjust your mentality.