After giving birth, a woman's vagina will become loose due to expansion. It may also be because of the wound left by the episiotomy during delivery, which allows outside air to enter the vagina. When it is discharged from the inside, it is like a fart. This is postpartum vaginal fart, which is called vaginal flatulence in traditional Chinese medicine. Many patients feel embarrassed and are not willing to tell their husbands and doctors, thinking that it will be fine if they just hide it. In fact, this is a physical disease that requires treatment. According to the survey, there is a medical term for vaginal farting after childbirth, which is vaginal flatulence. It is normal to have vaginal flatulence after childbirth. If you still don’t know what causes vaginal farting after childbirth? Let me explain it to you in detail below. After giving birth, the mother's vagina expands and relaxes, or because of the episiotomy wound, the vulva cannot effectively isolate the air outside the vagina, causing air to be discharged from the vagina, which is the so-called vaginal fart! At the same time, vaginal farts are also very likely to make noises! In addition to this reason, if the postpartum mother may have eaten some foods that are likely to cause frequent farting during the confinement period, such as sweet potatoes, potatoes, etc., these are also the main causes of vaginal farting after childbirth. In addition, although vaginal farting after childbirth is a normal phenomenon, it is undeniable that the occurrence of this condition has an impact on postpartum sexual life, which can easily reduce the quality of sexual life and affect the harmony between couples. Therefore, you still need to know what to do when faced with this situation. Here are some ways to deal with vaginal farting after childbirth. You can check them out. 1. Local muscle training In addition to postpartum health exercises, focusing on pelvic floor, anal and vaginal muscle contraction exercises, such as levator anus exercises, contraction exercises, and Kegel exercises to help the vagina recover can improve vaginal farting. 1 Method: Do vaginal and anal muscle contraction and relaxation exercises, that is, lift the anus and contract the vagina when inhaling, and relax when exhaling. Do this 1 to 2 times a day, each time for 15 to 30 minutes or contract 150 to 200 times. You will see significant improvement if you persist for more than three months. If the effect is not good, you can use vaginal tightening products suitable for postpartum use, such as Qiandes, to help the vagina regain tightness and solve the embarrassment of vaginal farts after childbirth. It is understood that Qiandes natural plant essence is released in the vagina through fiber repair elements, directly penetrates into the love muscle to repair the elastic fibers of the vaginal wall, and the detoxifying ingredients remove the bacteria remaining in the vagina. Combined with lubricating ingredients such as aloe vera, it reduces the trauma caused by intense friction, thereby repairing the vaginal elastic fibers damaged by childbirth and naturally shrinking the vagina. After the elastic fibers are restored, the folds are stretched and friction naturally does not produce gas. 2. Adjust your eating habits In terms of diet, eat less gas-producing foods; chew slowly to prevent too much air from entering the esophagus. In addition, you can eat foods that strengthen the spleen, such as Codonopsis pilosula, Poria cocos, Chinese yam, tangerine peel, lentils, etc., and drink chicken soup frequently. Chicken soup has the effect of strengthening the body and is very beneficial for the recovery of the mother's body; finally, keep the bowels open. 3. Pay attention to vaginal hygiene You should know that if the mother does not pay attention to hygiene after giving birth and develops vaginitis, vaginal farts may occur. This is because the microorganisms that infect the vagina will produce gas during the reproduction process and exist in the vagina. When the body position changes or abdominal pressure increases, these gases are discharged from the vagina. If you want to solve the problem, you should pay attention to the cleanliness of the vulva, especially during the lochia period, to prevent infection with bacteria. |
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