The cause of lower abdominal obesity is cold uterus

Many women seem to have the same trouble, that is, they are troubled by the fact that they always have belly fat, so their belly is very prominent. In this way, when choosing clothes, they encounter many difficulties and want to adjust them in time. Belly obesity in women is not only due to the accumulation of abdominal fat caused by constipation, but is also closely related to uterine cold. The uterus does not produce enough heat, and in order to maintain its physiological function, fat plays the role of protecting the uterus. The colder the uterus, the more fat the body needs to accumulate, which leads to obesity.

Patients with severe uterine cold will also feel very tired, prone to insomnia, and have less menstrual flow. Need to start recuperation immediately. Women with uterine cold should pay attention to adjusting their diet in daily life. They can drink more qi-replenishing and blood-nourishing drinks, such as brown sugar ginger tea, dried longan, donkey-hide gelatin cake, etc., which can replenish blood. In addition, eating some high-energy foods such as red dates, walnut kernels, peanut kernels, etc. is also very beneficial for regulating palace cold. Be sure to eat them in moderation, otherwise it will easily cause getting angry.

In addition to paying attention to diet, you should also pay attention to clothing. Women with uterine cold should not wear too little just for the pursuit of beauty. They should wear some breathable clothes and not wear high-waisted clothes. This can better protect the uterus, especially during menstruation, they must do a good job of keeping warm.

Why does uterine cold cause menstrual pain?

Every month or so, the uterine wall thickens, blood vessels proliferate, glandular ducts metabolize, and the uterine wall necroses and falls off with the regularity of bleeding. This physiological circulatory cycle is called the menstrual cycle. Menstruation is actually the manifestation of uterine wall shedding and bleeding.

The uterine wall is a villous tissue covering the uterine cavity. It is composed of mucosal epithelial cells and the original layer, and is rich in blood vessels. There are many capillaries running horizontally and vertically in the uterine wall, and menstruation flows out from here.

Well, now that we have learned the basic knowledge about menstruation, let’s talk about the impact of uterine cold on the uterus.

Everyone knows what uterine cold means. In fact, it means that the uterus is very cold and chilly, as if there is an air conditioner. Let's make a more in-depth description and describe the uterus as a refrigerator, the blood as water, and the uterine wall as ice. When water hits the air conditioner in the refrigerator, ice will be produced. When the blood in the uterine wall comes into contact with cold air, the blood will flow slowly and cause congestion. The blood in the uterine wall will become more and more congested and form blood clots. If the blood clot blockage is serious, it will cause the endometrium to thicken, or the thickened endometrium will develop into the uterus and become endometriosis. This is why many women experience blood clots during their menstrual period. This is also what Chinese medicine often calls qi deficiency and blood stasis. In addition, qi deficiency and blood stasis can also delay menstruation or cause amenorrhea.

Generally, it will hurt if the meridians are blocked, but not if they are thin. When the uterus gets cold, the cool air acts on the blood vessels to make them contract and shrink, and the cool air acts on the blood to make the blood flow slowly. Under the dual effects, the circulation of blood and qi is blocked, and it will cause pain. This is just as we said above, blood and qi do not flow smoothly, and if it does not flow, there will be pain. After the blood clots are discharged, the menstrual pain will be relieved, or when you have menstrual pain, applying a warm hand bag to the abdomen will also relieve the pain. This is called "no pain if there is fine."