Can pregnant women drink pear juice?

Pear juice is a drink made from pear juice as the main raw material. It is very popular because it tastes sweet and delicious, and can effectively supplement human vitamins or regulate diseases of the lungs and throat. I believe everyone knows that pregnant women have many dietary taboos. If they eat taboo foods, it may affect the fetus. So can pregnant women drink pear juice? Let me introduce it below.

Pregnant women can drink pear juice, which has many benefits for them.

Healthy way to eat pears for pregnant women

Different ways of eating pears will have different effects on the human body. Therefore, if pregnant mothers like to eat pears, they can also consider the following healthy ways to create a healthy maternal environment for the baby!

1. Homemade pear juice: Mothers can squeeze pears into juice and drink it in the morning and evening, which has the effect of moistening the throat and promoting salivation. If hawthorn is added to pear juice, it can also promote gastric juice absorption, digestion and stomach function, and improve the situation of loss of appetite in spring.

2. Steamed pear with rock sugar: Mothers can make a dish of steamed pear with rock sugar. This dessert can nourish the lungs, relieve cough and eliminate phlegm, and has an excellent moisturizing and protective effect on the throat; and the "pear paste candy" made from pears and honey has a significant effect on patients with lung heat and chronic cough;

3. Pear soup: If pregnant women suffer from lung deficiency, shortness of breath, cough and physical weakness in autumn, they can try this pear milk soup with mild properties. The specific method of this food is to prepare 1 autumn pear, 200 ml of milk, 10 grams of rice flour, and an appropriate amount of white sugar; peel and core the autumn pear and cut it into small pieces, add a large amount of clean water to boil until soft, season with white sugar, and then add it to the warm milk and rice flour and mix well;

4. Pear soup: Peel the pears and boil them together with dates, radishes, mung beans, etc. Drink the soup and eat the related ingredients. The effect of curing diseases and maintaining health will be better.

Precautions for pregnant women to eat pears

Pear is a very good fruit and there are many benefits to eating pears. Generally speaking, it is okay for pregnant women to eat a small amount of pears, because eating pears can bring many benefits to pregnant women. However, given the special physical condition of pregnant women, you should pay attention to the following details when eating.

1. Pregnant women can eat no more than one pear a day. Because pears are cold and damp, eating too much will hurt the spleen and stomach;

2. Pears contain a lot of fruit acid and should not be used with alkaline drugs, such as aminophylline, baking soda, etc.

3. Because pears are cold in nature, pregnant women with lung-cold coughs and thin stools should not eat them;

4. Pregnant mothers should pay attention to hygiene and peel the pears before eating;

5. Pears contain more fruit acid, so people with high stomach acid should not eat too much.

6. Patients with blood deficiency, fear of cold, diarrhea, and cold hands and feet should not eat too many pears, and it is best to cook them before eating to prevent the symptoms of dampness and cold from worsening.

7. Pears have a diuretic effect, so those who have frequent urination at night should eat less pears before going to bed;

8. Pears are high in sugar, so people with diabetes should eat them with caution.