Can pregnant women drink sugar water?

Sugar water is a very common type of water in people's daily lives. It is popular because of its sweet taste and the benefits of supplementing vitamins for the human body. After a woman becomes pregnant, she will have many dietary taboos because there is a baby in her belly. Eating and drinking indiscriminately may affect the fetus. So can pregnant women drink sugar water? Let’s introduce it in detail below.

Can pregnant women drink sugar water?

White sugar only provides calories to the human body, but the human body needs a variety of nutrients. Eating too much white sugar affects the body's absorption of other nutrients, resulting in incomplete and unbalanced nutrients in the body, causing other nutritional deficiencies.

In order to digest the excess white sugar ingested by the body, a large amount of vitamin B1 is needed, resulting in vitamin B1 deficiency. Metabolizing sugar requires a large amount of calcium, which can lead to calcium deficiency in the body.

The lack of these two nutrients will lead to weakened tension in the fetal eye wall and myopia. The fetus will also suffer from skeletal maldevelopment, cerebral edema after birth, and an uncoordinated state of small body and large head. The fetus will suffer from rickets after birth, and will have late speaking, late teething, late walking, and various symptoms of neurological and brain damage.

After pregnancy, the mother's physical condition changes and her self-regulation ability weakens. People who like to eat sweets are prone to sugar metabolism disorders in the body and are very likely to suffer from gestational diabetes.

Gestational diabetes not only endangers the health of the pregnant mother herself, but also threatens the healthy development and growth of the fetus in the body, and can easily cause macrosomia, premature birth, miscarriage or stillbirth.

Therefore, in order to ensure the health of themselves and the fetus, pregnant mothers in extraordinary periods should pay special attention to this issue, adjust their diet structure, eat less sweets, and reduce sugar intake.

Pregnancy tips:

Eating too much sugar can cause poisoning, or lead to diseases such as diabetes, stroke, heart disease, etc. It is very harmful to pregnant mothers and fetuses, and may cause mental retardation.

Dietary restrictions during pregnancy

1. Instant noodles

The main ingredient of instant noodles is carbohydrates, and the soup contains only a small amount of MSG, salt and other seasonings. The nutritional content is very low, while expectant mothers need protein, fat, carbohydrates, minerals, vitamins and water for normal life activities. If you lack any one of these nutrients for a long time, you will get sick. Therefore, expectant mothers should avoid eating this kind of food as much as possible or prohibit eating it.

2. Protein foods that have not been sterilized at high temperatures

These foods include milk, cheese, frozen or smoked meats, and seafood, which often contain harmful bacteria. Frozen or smoked seafood is safe to eat after being cooked, such as baking, steaming or boiling.

3. Any alcoholic beverage

After pregnancy, expectant mothers should not drink any alcoholic beverages. Because these may enter the fetus's bloodstream through the placenta and cause damage. Even beer or wine may contain harmful chemicals such as additives, and the damage to the fetus is difficult to estimate.