Three months pregnant, shortness of breath

Many women experience shortness of breath during the third month of pregnancy. This phenomenon is relatively normal and may be caused by the rapid growth of the fetus. However, since this symptom will affect women's mood and spirit, women must take certain methods to alleviate it in time. So, how can you relieve the shortness of breath during the third month of pregnancy?

1. Reasons why pregnant women can’t breathe

Many women will experience shortness of breath in the late stages of pregnancy. After the fetus has grown and developed to a certain extent, the rapid growth of the fetus may cause excessive pressure on the fetus and cause some stimulation to the heart, lungs and other tissues. In this case, many women may experience shortness of breath, so reasonable adjustments should be made to avoid symptoms of fetal hypoxia. Go to a regular hospital for examination, or you can regulate your body through oxygen inhalation.

2. The harm of shortness of breath for pregnant women

If a woman experiences shortness of breath during pregnancy, it may be caused by lack of oxygen. Since women may need a lot of oxygen during pregnancy, if shortness of breath or insufficient oxygen supply often occurs, it will seriously affect the healthy growth of the fetus, and may also cause suffocation in the child. It may also cause symptoms of fetal hypoxia. It is necessary to check the fetus through fetal monitoring and arrange oxygen inhalation to ensure the healthy development of the fetus.

3. How to relieve breathlessness in pregnant women

Due to physical changes during pregnancy, women may also experience physical fatigue. Many women will experience symptoms of asthma and may also suffer from shortness of breath when walking. It is best to carry out effective conditioning, pay more attention to rest, and maintain adequate sleep, which can effectively improve this symptom. It can be conditioned by appropriate physical exercise outdoors. Pregnant women can take a walk outdoors for about 30 minutes every day to effectively prevent symptoms of shortness of breath.

If a pregnant woman has symptoms of physical discomfort, she must pay attention to it. She should go to the hospital for regular prenatal check-ups during pregnancy. If she has difficulty breathing or shortness of breath, it is best to adjust the condition in time. However, she can take a walk outdoors appropriately. Exercise is also good for health. It can effectively breathe fresh air and promote the healthy growth of the fetus. Women should usually have a good life and work and rest routine to improve the body's immunity.