Menstruation at 12 years old

Menstruation is a normal physiological phenomenon for women. It is affected by many factors. With the improvement of daily living standards and changes in the environment, many girls have their periods early. Many parents worry that their children have their periods too early, which is not conducive to their healthy growth. If a girl has her periods at the age of 12, is this normal?

Is it normal to have menstruation at the age of 12?

This phenomenon is very normal and female friends are advised not to feel nervous. Menstruation is a very embarrassing and frightening thing for adolescent boys and girls, so we must not let our nervousness cause them to become more confused and anxious about sexual awareness. This is very unhealthy for their mental health. For many female friends who have a high standard of living, abundant material resources, good nutrition and health, it is very normal to have menstruation at the age of 12.

This situation is mainly due to the menstrual cycle. As one's physiological condition changes, menarche occurs earlier. The occurrence of menarche itself is affected by many factors. Many children will have obvious menstruation around the age of nine. However, if women are still not affected by abnormal conditions after adulthood, then it is within the normal range, so it is recommended that everyone do not worry. However, it is worth noting that if a little girl's menstruation comes earlier than usual, it is recommended that female friends take them to see a doctor in time to understand their physical condition.

Is it normal for a 12-year-old girl to have menstruation? Generally speaking, this is a very normal phenomenon, but the arrival of menstruation means that their sexual development is gradually maturing. At this time, we must do the necessary sex education. In addition, we must also tell them in detail what they cannot do during menstruation. This is responsible for their physical health. Finally, it is recommended that parents must tell their children that this is a normal physiological reaction and advise them not to be nervous.

What are the precautions for women's menarche?

Women should avoid participating in strenuous sports during their menarche, such as long-distance cycling, jogging, playing basketball, playing football, etc., so as to avoid excessive fatigue that may lead to a decrease in resistance and induce colds and other diseases.

During menstruation, you should wash frequently and avoid masturbation, because the body's resistance decreases during this stage. If you do not pay attention to cleanliness and hygiene, it is very easy to cause bacterial infection and fever. Surveys show that the incidence of vulvar pruritus in girls during menstruation is about 6.9%, and the main inducing factors are related to unclean vulva during menstruation and masturbation.

Strengthen self-protection, use high-quality sanitary napkins, and do not replace them with ordinary toilet paper and straw paper that are not strictly disinfected.

Pay attention to rest, ensure adequate sleep time, and eat nutritious meals that are easy to digest and absorb. This is very beneficial for strengthening your physical fitness and restoring your energy.

Parents (especially mothers) and teachers should teach girls who are experiencing menarche about the physiology and sexual psychology of adolescence, so that they understand that menarche is an inevitable part of physical development and a sign of entering puberty, and there is no need to worry. At the same time, they should be made aware that low back pain, drowsiness, fatigue, and weakness that occur during menarche are normal phenomena, so as to avoid panic and increase the psychological burden.