Raspberry tea benefits for pregnant women

Raspberries taste sour and sweet, and can be eaten as fruit in daily life. Because it tastes sweet and sour, many pregnant women like it, but some pregnant women are worried that it is not suitable for consumption during pregnancy. Raspberries are very suitable for pregnant friends to eat. They can improve the nutritional value of breast milk and promote the secretion of breast milk. They have many benefits for pregnant friends.

Raspberry leaf tea has a slightly sweet fragrance and unique taste, which can relieve irritability and calm the body and mind. It is said that drinking it regularly during pregnancy will make childbirth easier, so it is known as "herbal tea for pregnant women". It is generally believed that it can keep the uterine muscles and pelvic muscles normal, improve the nutritional value of breast milk, and promote the secretion of breast milk. However, this tea has the effect of stimulating the uterus and should not be consumed too much in the early stages of pregnancy. And if you want to drink it during pregnancy, be sure to consult a doctor first.

Raspberries have been cultivated since the Middle Ages, and as early as the 1860s, there were more than 41 varieties of European raspberries in the United States. The "rubus" in the scientific name means red in Latin, and "idaeus" refers to Mount Ida. It is said that this name came from the abundance of raspberries on Mount Ida.

Raspberry fruits are sweet and sour and can be eaten directly. They are also often made into jams, desserts, wine, vinegar, etc. The fruit is rich in iron and vitamin C, which can alleviate liver disease and anemia. Some people believe that fruits can cool the body or stomach, but this is not true.

Soak 500 grams of raspberry fruit in 1 liter of wine vinegar. After two weeks, it will become raspberry vinegar, which can be used for cooking or diluted with water to gargle. It can relieve sore throats during colds and stop coughing. The slightly sour and moist taste is effective in relieving menstrual pain. 1/2 spoon of raspberry leaves 1/2 spoon of German chamomile

Berry tea made from raspberry leaves and berries. After the berries are put into the teapot, crush them with a spoon. 1/3 spoon of raspberry leaves 1/3 spoon of hyssop 1/4 spoon of raspberries (berries) 1/2 spoon of lemongrass

Supplement iron and prevent anemia 1/2 spoon of raspberry leaves 1/2 spoon of nettle

To calm premenstrual anxiety and restlessness 1/3 tsp raspberry leaf 1/3 tsp passionflower 1/3 tsp linden flower