I have had stomach discomfort since I got pregnant.

Pregnancy has a huge impact on a woman's body, because her body will undergo great changes after she becomes pregnant, and some of these changes are usually unpredictable. Especially in the early stages of pregnancy, pregnancy reactions are more severe, such as nausea, confusion, and vomiting. Or if you smell a certain odor, you will vomit, and your stomach will feel uncomfortable. Depending on each person's physical condition, some people often feel stomach discomfort. This should be a pregnancy reaction, so there is no need to worry about it. But what should I do if my stomach is always uncomfortable since I became pregnant?

If female friends find symptoms such as stomach pain and heartburn during pregnancy, they need to pay special attention to adjusting their diet. They should eat light food and avoid foods containing alcohol, spices, and fried foods. If the pain symptoms are relieved, they need to eat some high-calorie, nutritious foods appropriately. Three meals a day need to be regular and quantitative. In addition, they also need to supplement vitamins to protect the gastric mucosa and enhance immune function. They also need to pay attention to their eating posture and do not lie down immediately after a meal.

Pregnant women should do moderate exercise and not lie in bed all day long. Moderate exercise helps gastrointestinal motility and can also improve symptoms such as constipation. Do not eat foods such as onions and cabbage. It is recommended that you drink less soda and chew slowly when eating, which is especially conducive to digestion and absorption by the stomach.

How long does it take for the stomach to stop feeling uncomfortable during pregnancy?

Under normal circumstances, women will experience morning sickness more frequently during early pregnancy, which is related to the pregnant woman's physical constitution. Because stomach discomfort is likely caused by a disorder of progesterone in the body. Therefore, the first few months of pregnancy will be particularly uncomfortable, especially after eating, the feeling of nausea in the stomach will be more intense. In severe cases, it may cause malnutrition or electrolyte imbalance in pregnant women.

This pregnancy reaction is usually very obvious from January to April of pregnancy, but as long as you can get through that critical period, it will gradually improve in the second half of pregnancy.

Stomach discomfort after pregnancy is closely related to the physical changes during pregnancy. If it is caused by nausea, you can eat some acidic foods to relieve it and increase your appetite. If you have stomach pain, you should take it seriously because it has little to do with pregnancy and may be caused by stomach disease. The fetus in the mother's womb relies entirely on the nutrition the mother consumes every day to help its body develop, so the expectant mother must regulate her stomach and intestines.