What can I do to avoid pregnancy?

Nowadays, couples should try to undergo a premarital examination before getting married, because a premarital examination can effectively detect physical problems of both husband and wife. Many couples will choose to have children when they reach the appropriate age for childbearing, and will choose a special period of time to prepare for pregnancy. If pregnancy does not occur during the preparation period, it will cause great worry between the couple. So when women find themselves unable to get pregnant, what methods can they use to promote pregnancy?

Is there any way to avoid pregnancy?

1. Be in a good mood

Ovulation is affected by psychological factors. If you are unhappy or nervous, it can cause endocrine disorders and inhibit ovulation. Once you feel good, ovulation will resume. Therefore, infertile women should not worry too much, blame this or that, but should remain calm and optimistic, which is the basic condition for pregnancy.

2. Maintain a Proper Weight

Studies have found that if a woman's weight is 5 to 10 pounds below the standard weight, she may suffer from infertility. Therefore, women must not go on a diet when preparing for pregnancy and must pay attention to nutrition to maintain a proper weight.

3. Pay attention to sexual positions

During intercourse, you can use a pillow or other soft object to support the woman's buttocks so that her body is in a position with her head low and her buttocks high. After intercourse, the woman should lie on her back for another half an hour. This can prevent semen from flowing out of the vagina, encourage sperm to enter the uterine cavity, and increase the chance of conception.

What are the factors that cause women to not get pregnant?

1. Infertility caused by sexual dysfunction, lack of sexual knowledge, systemic diseases and unknown reasons accounts for about 1/3 of the causes of female infertility.

2. Ovulatory dysfunction, which is manifested as no ovulation during the menstrual cycle, or although ovulation occurs, the corpus luteum function is not sound after ovulation.

3. Immunological factors: refers to the presence of anti-sperm antibodies in the female reproductive tract or serum, which cause sperm to agglutinate each other, lose vitality or die, resulting in women being unable to become pregnant. In addition, some women have antibodies against their own egg zona pellucida in their serum, which can prevent sperm from penetrating the egg and fertilizing it, and may also cause women to be unable to become pregnant.

4. Congenital abnormalities in the development of the reproductive organs or acquired reproductive organ diseases hinder the patency and function of the reproductive tract from the vulva to the fallopian tube, hinder the meeting of sperm and egg, and cause women to be unable to become pregnant.

There is an old saying: There are three types of unfilial behavior, and the worst is to have no descendants. In China, many families have problems with their marriage due to the inability to conceive, which affects the relationship between husband and wife. This is especially true in rural areas, where conceiving a life is extremely important. I hope that the above content can help more couples increase their pregnancy rate and give birth to a cute and healthy baby.