If the patient feels weak all over after waking up, the first thing to consider is that it is caused by deficiency of Qi and blood. The patient is advised to pay attention to rest and avoid staying up late. At the same time, he should also take Chinese herbal medicines for blood, Qi and blood nourishing for conditioning. However, there is also a situation caused by insufficient blood supply to the head. The patient is advised to advocate a high-protein, high-vitamin, low-calorie diet, and also use tranquilizers and brain tonic fluids for conditioning. Insufficient sleep is caused by nerve suppression, so you still need to go to the hospital for examination. It may be due to spleen and stomach deficiency Deficiency of the spleen and stomach is mostly caused by diet, excessive fatigue, and long-term illness. Patients are often listless and thin. In addition to lack of sleep and general weakness in the evening, they usually have symptoms such as loose stools, edema, and a pale tongue with a white coating. The lady may be pregnant If you have had sex recently and your period is delayed, and you suddenly feel weak all over in the morning due to lack of sleep, it is a pregnancy reaction during pregnancy. It is recommended that you go to the hospital for a check-up as soon as possible to rule out the possibility of pregnancy. Sleeping too long Normal people only need to sleep for 6-8 hours at night. If you sleep too long, the heart will be in a low-speed running state for a long time, which can easily lead to insufficient blood supply, cerebral hypoxia, dizziness, or limb weakness. Moving around after waking up can improve the symptoms. Possible neurasthenia Too much pressure and long-term anxiety can easily lead to neurasthenia, unstable sleep at night and insufficient sleep in the morning. This kind of situation is due to poor sleep, and after waking up, you will feel weak and listless. Considering that it is liver failure The liver is the body's detoxifier. The toxins taken in by the body every day must be cleared by the liver. If the liver's detoxification function is reduced, you will feel tired and listless after waking up in the morning. Anemia or malnutrition People who suffer from anemia or malnutrition are very likely to suffer from dizziness, drowsiness, and physical fatigue due to deficiency of both Qi and blood. In addition, people are in an empty stomach state in the morning, and their blood pressure and blood sugar are low, so they often feel weak all over due to lack of sleep. Most common in patients with myasthenia gravis Myasthenia gravis patients have impaired neuromuscular transmission, and their skeletal muscles are easily fatigued. They quickly show fatigue after a little activity. Continuous and rapid movements are more likely to cause fatigue. The fatigue is usually lighter in the morning and heavier in the evening. Fatigue can be relieved after supplementing potassium chloride. END Frequently asked questions Most people who do not get enough sleep in the morning and feel weak all over are due to overwork and suddenly sleeping for a long time. Reducing the amount of work can improve the situation. It is recommended to do some moderate exercise, which can improve the symptoms. |
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