Causes and treatment of hair loss in women

Hair loss will happen to every female friend, but the amount of hair loss is related to their physical constitution, and the shampoo used will also affect the hair loss, so female friends should take good hair care measures. Hair loss in women may be due to endocrine disorders or shampoo. You should choose hair growth shampoo to avoid scalp irritation.

1. Make foam on your hair when washing

Literacy: Shampoo must be foamed in the palm of your hand

This is a huge misunderstanding. Just like when using facial cleanser, it is best to rub rich foam in the palm of your hand first so that it will be easier to remove the residue and dissolve dirt better. The same goes for shampoo. Squeeze onto hair and massage, starting with the roots of the scalp. Secondly, foam is used to block the friction of hair. How can it protect hair if you create foam by rubbing your hair? If the foam is not easy to make, add a few drops of water and rub it quickly with your hands hollow. It is really difficult to make foam with the palm of your hand, so just apply it to the ends of your hair and then transfer to your scalp. I would also like to say that you should try to avoid going to the hair salon for dry cleaning as much as possible.

2. Pile your hair on top of your head and rub it

Literacy: Wash your hair from top to bottom

Don't tell me how gentle you have to be when you shampoo your hair, because as long as you rub your hair, it's not right. Remember to wash your hair from top to bottom so that the hair cuticles have no chance to lift up and cause trouble. The effect is immediate, and the hair feels as smooth as if it were made with conditioner! When washing, open your hands into a dragon claw shape, and then insert them into your hair from top to bottom. After trying this trick, many people reported that their hair was no longer as tangled as before.

3. Wash your scalp less often and you will lose less hair

Literacy: Rub your scalp a little harder than usual

When I was washing my hair, I was really scared when I saw the clumps of hair, so I didn’t dare touch my scalp for fear that more hair would fall out. In fact, they have already fallen off when the hair is dry, and they fall off with the help of the lubrication of the conditioner. If you are suffering from hair loss, you should clean your scalp well, especially if you have an oily scalp. Only by thoroughly cleaning the hair follicles can you grow stronger new hair. Use the tips of your fingers to apply more force, pushing the scalp instead of scratching it.

4. Use less conditioner occasionally

Literacy: Washing and nursing are absolutely inseparable

Don’t be so careless. Not using conditioner once will definitely lead to chain reactions. Because one of the functions of conditioner is to close the hair scales. If the closure is not done well, the subsequent hot wind and sunlight will be more likely to damage the hair. It is basically impossible to expect to make up for it by using some leave-in conditioner. What's worse is that this kind of damage is cumulative.

5. If your hair is still dripping, apply conditioner

Literacy: Always dry your hair before using conditioner

When shampooing your hair, be sure to prepare a dry towel and wipe it until there is almost no water dripping before applying conditioner. This step is very important so that the absorption effect of the hair care products can be maximized. There is also a simple principle: the more concentrated the hair care nutrients, such as essences, hair masks, etc., the higher the requirement for hair dryness.

6. Keep the shampoo temperature constant

Literacy: When washing hair, the water temperature should be from high to low

Did you know? Water temperature will especially affect the subsequent styling effect, so you should pay attention to designing the shampoo temperature yourself. The last time, you must slightly lower it. This will make the hair scales close better and the hair will feel very smooth. After that, blow-drying and styling will be easier to achieve and the hair will be more shiny.

7. The scalp is sensitive and easily damaged, so try to blow dry your hair

Literacy: Dry your scalp quickly to reduce heat damage

In fact, it is just the opposite. When the scalp is dried, the hair will also dry quickly, which will greatly shorten the blow-drying time and reduce damage to the hair. The method is to lift the roots of the hair with your hands and shake the hair dryer quickly to dry the scalp. In addition, don't blindly reject blow-drying, because this step can allow the hair cuticles to fully close. 70% to 80% dry is enough, and the hair will be fluffy and smooth.

8. Let your hair down only when you sleep

Literacy: Spread more when under pressure

When you are under a lot of work pressure, you will find that the scalp on the sides of your temples is tight, which means it is becoming sensitive. The sudden changes in temperature will also increase the pressure on your scalp. If you usually wear your hair in braids, you should loosen it up a bit and let more of your long hair hang loose. Because tying your hair will cause poor blood circulation in the scalp, sensitivity and hair loss will become more serious.