Can pregnant women eat fermented glutinous rice?

Laozao is a snack of the Han nationality. The preparation method is very simple. It is made by fermenting glutinous rice. It is rich in protein, minerals, vitamins and carbohydrates. It provides a lot of nutrition to the human body and also has a digestive effect. The taste is relatively sweet so it is very popular among people. Even special groups like pregnant women like to eat Laozao very much. But can pregnant women eat Laozao? Let’s take a look at the following introduction.

Pregnant women can eat fermented glutinous rice appropriately in their daily life, but not too much. Expectant mothers may consume alcohol when eating Laozao, which can directly harm the fetus, hinder the division of fetal brain cells, lead to incomplete brain development, and cause developmental disorders of the central nervous system and organs. Therefore, expectant mothers cannot eat Laozao. Laozao is made from fermented glutinous rice and can relieve heat in summer. The main raw material is glutinous rice. The brewing process is simple, the taste is sweet and mellow, and the ethanol content is very low, so it is deeply loved by people. In the preparation of some dishes, glutinous rice wine is often used as an important seasoning. Laozao is also called fermented glutinous rice, wine mother, wine lees, rice wine, sweet wine, sweet rice wine, glutinous rice wine, Jiangmi wine, and Fuzhi wine. It is a flavor food made from glutinous rice or rice fermented by yeast. It is high in calories.

Laozao is also called fermented glutinous rice. Eating it in summer can relieve heat. In addition to eating it directly, we can also use it to make seasonings. It can stimulate the appetite and aid digestion. However, it has a relatively high calorie content, so we need to eat it in moderation.

Laozao is rich in carbohydrates, protein, B vitamins, minerals, etc., which are indispensable nutrients for the human body. Laozao contains a small amount of ethanol, which can promote blood circulation, aid digestion and increase appetite. The composition of fermented glutinous rice changes with the progress of fermentation. Mature fermented glutinous rice contains 50.108% water, 2.105% ethanol, 3.789% crude protein, 27.765% sugar, 0.301% total acid (0.031 volatile acid, 0.271% non-volatile acid), and 0.085% ash.

After reading the above introduction, we know that Laozao contains some alcohol, so pregnant women are better off not eating it to avoid causing harm to the fetus in the womb. However, there are many benefits for postpartum women to eat Laozao, and there are many ways to eat Laozao. It can be used as an ingredient for kimchi, a hot or cold drink, and a hot pot seasoning to reduce the greasiness of meat.