How long does it take for the body temperature to drop before ovulation

In order to get pregnant as soon as possible, many married women will monitor their ovulation period. There are many ways to monitor the ovulation period. You can calculate the ovulation period based on the menstrual period, monitor it through medical methods, or measure your body temperature every day to understand your body's ovulation situation. By measuring body temperature, people have found that body temperature changes before ovulation. How long does it take for the body temperature to drop before ovulation is normal?

1. Does a sudden drop in body temperature mean ovulation?

Although the normal body temperature is 37°C under normal circumstances, it may vary slightly under different physical conditions. Usually, before menstruation, women's body temperature is higher and is in the high temperature period; after menstruation, their body temperature is relatively lower and is in the low temperature period.

If the body temperature rises by 0.3-0.6℃ or even higher within 24 hours, it means that you are in the ovulation state. In addition, basal body temperature can also roughly reflect the quality of the eggs released. If the high temperature period of basal body temperature is longer, lasting 13 to 14 days, it means that the quality of the egg is good.

2. How long does it take for the body temperature to drop before ovulation can occur normally?

First of all, please understand that if a woman’s body temperature suddenly drops in life, she may have entered the ovulation stage. Because only during the normal ovulation period will the body temperature fluctuate to a certain extent, and the obvious changes in the body are the direct manifestation of the ovulation period. In this case, it is recommended that everyone must pay more attention to it, and in our lives, it is recommended that everyone must have a detailed understanding of this.

Having sex during the ovulation period is the key to whether we can have normal fertility, but many women do not conceive normally during the ovulation period. In this case, it is recommended that female friends must have a correct assessment of their physical condition and must undergo a detailed physical examination in time, because this may mean that there is a certain degree of damage to the female body. Of course, there is another situation. After the body temperature drops, women will ovulate normally within 1 to 2 days. At this time, the body temperature will gradually rise. These situations are very normal and should be decided based on actual physical condition.

3. How to calculate the ovulation period

A woman's ovulation period is generally about 14 days before the next menstrual period. Starting from the first day of the next menstrual period, counting down 14 days or subtracting 14 days is the ovulation day. The ovulation day and the 5 days before and 4 days after the ovulation day are called the ovulation period.

To give a simple example, if A's menstrual cycle is 28 days, and the first day of this menstruation is December 2, then the next menstruation will be on December 30 (December 2 plus 28 days). Subtract 14 days from December 30, and December 16 is the ovulation day. The ovulation day and the 5 days before and 4 days after it, that is, December 11-20, is the ovulation period.

For women who want to prepare for pregnancy, a drop in body temperature does not necessarily mean ovulation. Our body temperature is affected by many factors, not just ovulation. Therefore, it is a very incorrect practice to determine whether you have ovulated by asking whether your body temperature has dropped or not. The specific method for determining a woman's ovulation period is as described above.