Can I eat peaches after a miscarriage?

After a miscarriage, women are usually very weak. They need to eat more nutritious foods, which is beneficial to their body's recovery. In fact, after a miscarriage, they usually need to take a short confinement. If they take a short confinement, they will not fall into diseases. After a miscarriage, they need to supplement protein in time because of their weak body. Peaches are a common fruit. Can you eat peaches right after a miscarriage?

Can I eat peaches after a miscarriage?

Women who have just had a miscarriage can eat peaches, but they must be steamed and never eaten cold.

After miscarriage, there are many dietary taboos. You can eat peaches, but not too many. Peaches contain many nutrients and can supplement the various nutrients needed by the human body. Peaches contain protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron and other substances, which have the effects of breaking blood, harmonizing blood, and invigorating Qi. However, peaches are hot in nature, and eating too many of them can cause internal heat and damage your health.

Dietary considerations after miscarriage. After miscarriage, the body needs to replenish a variety of nutrients in time. You can eat pigeon and wolfberry soup, egg and jujube soup, soy milk and rice porridge, and litchi and jujube soup. Baby pigeon and wolfberry soup can nourish blood and replenish qi, and is suitable for people who are weak after illness. Egg and jujube soup has the effects of nourishing blood, tonifying the middle and replenishing qi, and is suitable for patients with insufficient qi and blood after miscarriage. Soy milk and rice porridge can harmonize the spleen and stomach, clear away heat and moisten dryness. Lychee and jujube soup can nourish blood and produce body fluid, and is suitable for the conditioning of women who have experienced miscarriage. After the abortion, pay attention to personal hygiene to avoid bacterial infection. No swimming or tub bathing for two weeks.

After a miscarriage, the body will become very weak and needs a lot of nutrition to avoid leaving the root of disease. To avoid miscarriage, you should get enough rest during pregnancy, develop scientific eating and living habits, and avoid overwork. If you don't have a family plan, you should take contraceptive measures to avoid unwanted pregnancy.

What fruits can you eat after abortion?

1. After an abortion, women will lose a lot of blood, so bananas, which have the function of replenishing blood, are a better fruit. Bananas also contain a lot of vitamins that can promote gastrointestinal absorption and activity, facilitate defecation, accelerate circulation in women's bodies, and prevent constipation.

2. Vitamin C plays an important role in restoring the elasticity of blood vessels. Women are prone to bleeding symptoms after miscarriage. It is very necessary to eat more oranges rich in vitamin C, which can not only replenish vitamins in the body but also prevent bleeding.

3. After miscarriage, women’s vitality will be seriously damaged and the circulation in the body will be disrupted. At this time, using some red dates that can replenish qi and blood will be of great benefit to women’s health. Jujubes are the best fruit for women to replenish blood.