Can I drink burdock tea during menstruation?

As we all know, there are many foods that are not suitable for women to consume during menstruation. So, can you drink burdock tea during menstruation? People have different opinions on whether it is okay to drink burdock tea during menstruation. Some experts suggest that you can drink burdock tea during menstruation but not too much. Other experts suggest that if you have less menstruation or it is best not to drink burdock tea during menstruation, you can drink rose tea, hawthorn tea, etc. to promote blood circulation, remove blood stasis and dredge meridians.

1. In fact, it is completely possible to take burdock tea during menstruation. Burdock tea is warm in nature, sweet in taste and non-toxic. It can clear the twelve meridians and remove bad qi from the five internal organs. Long-term consumption can benefit the body and delay aging. It has the effects of clearing away heat and detoxifying, removing toxins, removing dampness, strengthening the spleen and stomach, strengthening the spleen and appetite, moistening the intestines, replenishing yin, replenishing the kidney and strengthening yang, nourishing blood, lowering blood pressure, and preventing stroke.

2. According to this theory, women need to detoxify their bodies during menstruation, and drinking burdock tea is beneficial. Therefore, women will not have serious side effects if they drink burdock tea during menstruation. However, they should pay attention to observation and discontinue consumption. Do not consume too much, and generally there will be no problems.

3. When drinking burdock tea during menstruation, be sure to consume it in moderation. The interval between consumption should be slightly longer than the original one, so that a better actual effect of consumption can be achieved, and it can better assist the body in detoxification for menstrual problems during women's menstrual period.

From the above three analysis aspects, we know that women can drink burdock tea during menstruation, but remember to drink less than before. If you feel unwell after eating, you must stop eating immediately and go to the hospital for treatment as soon as possible.

1. Women often experience constipation during their menstrual period, and the main reason is related to the metabolism of progesterone. The tannic acid in green tea leaves has astringent properties, which can slow down intestinal peristalsis, causing stool to remain in the stomach and intestines, and can also aggravate the symptoms of constipation.

2. During the menstrual period, women often experience varying degrees of tension, anxiety, headaches, breast pain and other reactions due to changes in neuroendocrine regulation. Substances such as caffeine, cola nut and aminophylline in tea have an exciting effect, which can aggravate menstrual pain, headaches, back pain and other physiological reactions. Therefore, female friends should avoid such reactions, control their mentality and not let their minds become overly excited.

Additional Materials:

Common dietary issues for women during menstruation:

1. Drinking more warm water and urinating more often during menstruation can help remove unnecessary waste from the body. Drinking more water can also maintain smooth bowel movements, which can also reduce pelvic congestion. Eat more vegetables to ensure a balanced diet.

2. During menstruation, the kidney function is fully exerted to the greatest extent to detoxify the body. Pay attention to keeping warm, avoid getting cold, and don't eat raw or cold food. Most of the gray and black things are beneficial to the body's detoxification. Eat more gray and black things during menstruation, such as fungus and kelp, which are also very good.

3. Avoid drinking tea. Tea contains caffeine, which can make the body excited and accelerate the body's metabolism. Drinking strong tea during menstruation will aggravate menstruation, increase menstrual volume and affect physical and mental health.

4. Avoid eating cold food. Eggplant is cold in nature. During menstruation, it will cause the menstruation to decrease rapidly and cause the menstruation to not be discharged properly.