What causes women's breasts to be soft?

For women, breast health is what everyone is most concerned about. In recent years, breast diseases are becoming younger and younger, and most women are already in the late stages when they discover the disease. Some women's breasts feel particularly soft, and many people worry that soft breasts are caused by disease and will affect their health. Although there are many reasons for soft breasts, they are not necessarily caused by disease.

What causes women's breasts to be soft?

Generally speaking, women's breasts are very soft, especially after giving birth. Many women's breasts sag due to softness. Although this affects the beauty, it does not affect the health, so you can relax.

Why are women's breasts so soft?

During menstruation

Breast changes: 7-10 days before menstruation, the breasts begin to enlarge due to the influence of estrogen in the body. Until the menstrual period comes, the hormone level drops and the breasts gradually recover, returning to normal 7-8 days after menstruation.

Care principles: In the week before menstruation, stay away from spicy stimulation and try to eat light high-fiber food to prevent overactive hormones and aggravate breast pain during menstruation.

During pregnancy

Breast changes: The degree of breast development during pregnancy is one of the important factors that determine the amount of milk secretion. A normal breast weighs about 200 grams. After pregnancy, subcutaneous varicose veins develop, the glandular lumen expands, the areola becomes darker in color, and the breast volume increases. By the end of pregnancy, the breast can reach 400-800 grams.

Care principles: breast massage during pregnancy. It can be performed after 6 months of pregnancy. The method is to hold the breasts with your hands, and massage from the bottom of the breasts towards the nipples, while kneading the nipples to increase their toughness.

When breastfeeding

Breast changes: Within 2-3 days after delivery, under the action of prolactin, the secretory activity of each mammary lobule increases, and they secrete milk alternately, causing the breasts to swell and become firm rapidly. As regular breastfeeding is established, the breasts will fill, empty, fill again, and empty again on a regular basis.

Care principles: Postpartum milk is prone to congestion, causing breast nodules and even acute mastitis. Before each breastfeeding, massaging or applying warm compresses to your breasts can help clear the milk ducts. Letting the baby suck the uncomfortable breast more during breastfeeding can promote the improvement of breast diseases.

After middle age

Breast changes: As the hormone secretion of the ovaries begins to decrease, the breasts lack estrogen stimulation and gradually shrink. The glands are gradually replaced by fat tissue, and the breast volume becomes smaller. Even if it increases, it is the fat that increases.

Care principles: The incidence of breast diseases increases at this time, and professional examinations should be performed regularly. See a doctor immediately for any sudden abnormal sensations, changes in breast size and shape, or nipple discharge.