How long after miscarriage can I touch cold water?

After a pregnant woman has a miscarriage, she should go to the hospital for a detailed examination to find out the cause of the miscarriage so that she can avoid it in a targeted manner the next time she gets pregnant. In addition, she must take care of herself during the confinement period after the miscarriage. During the confinement period, she should pay attention to all aspects of the matter, such as eating more foods that replenish qi and blood, and taking good warming measures. She must not catch a cold at this time. So how long after a miscarriage can she touch cold water?

How long after miscarriage can I touch cold water?

Conceiving a life is a very great process, but it is also full of hardships and challenges. Especially in this hot summer, it is a huge challenge for mothers who need several months to conceive after giving birth. Because I was in confinement in such hot weather, I would sweat if I moved a little. I wished I could take a cold shower every moment to lower my body temperature. But as a postpartum mother, you can't be so willful, because you can't touch cold water casually during the confinement period.

Once a mother gave birth to a child and asked when she could have some cold water. Doesn’t confinement only take 30 days? Can't I touch cold water 30 days after the confinement period? But after the confinement period, my mother-in-law wouldn't let me touch cold water, saying that my body hadn't recovered yet and I should be careful about postpartum illness. So how long after giving birth can I touch water?

In fact, many postpartum mothers are very confused about this issue, because according to the traditional confinement period, the confinement period is 30 days. After 30 days, they can be the same as normal people and can touch cold water, right? In fact, you really should not touch cold water within 30 days after delivery, because even after 30 days of confinement, the body is still in a weak state, and the organs have not fully recovered. In fact, it takes about 42 days for the organs of the body to fully recover, so many experts now advocate waiting until 56 days after delivery before touching cold water. So for those mothers who post photos of themselves postpartum during the summer, you have to be patient. If you want to touch some cold water, it is best to wait until 42 days after delivery. Moms, don’t make any mistakes.

What are the dangers of touching cold water too early after giving birth?

1. Because the mother consumes a lot of energy during childbirth, her body resistance is very low. You should know that today's husbands are most afraid of cold. If the confinement period is not enough and the organs of the body have not recovered yet, and she is completely showered with cold water, this may directly affect the new mother's physical recovery. Although she is young now and does not feel any pain, the sequelae of confinement may slowly appear when she is older.

2. If you touch cold water after giving birth, it may increase the risk of postpartum mothers suffering from rheumatic diseases. Some mothers even experience coldness, rheumatic joint or limb pain one month after delivery, and feel that cold wind is drilling into the bones and joints. You should know that many rheumatic diseases, although they will not cause attacks at the time, will also pose hidden dangers to your future health. So, after giving birth, you must not touch too much cold water. You have endured 30 days, so why bother with these ten or twenty days?

In addition to not touching or drinking cold water too early during the summer confinement period, mothers must also pay attention to the following:

During most of the confinement period, mothers must not eat raw, cold or irritating foods. Even when brushing teeth, washing face and taking a bath, warm water should be used. At the same time, it is best to use a shower instead of a bath. Other time should not be too long, 20 minutes will be enough. After taking a bath, dry the body as soon as possible. If you wash your hair, blow dry it as soon as possible and do not keep your hair wet for a long time. You can turn on the air conditioner when the weather is very hot, but don't blow towards the air outlet.