Every female friend may experience dysmenorrhea. It may be due to symptoms of uterine cold, which is caused by spleen and kidney yang deficiency, or it may be caused by a cold living environment. It is recommended that female friends should engage in appropriate activities in daily life to prevent symptoms of uterine cold. Symptoms of dysmenorrhea with blood clots may be caused by uterine cold, but there are also other reasons. Dysmenorrhea with blood clots may be a sign of uterine cold. As the name suggests, uterine cold means the coldness of the uterus. It may be caused by spleen and kidney yang deficiency leading to internal cold accumulation, or it may be caused by living in a cold place for a long time, using air conditioning during menstruation, eating too much cold food, etc., which causes external cold evil to condense in the uterus. Blood clots are caused by body coldness, which means that the coldness in the body is too heavy. It is normal in a short period of time and may be caused by catching a cold. If dysmenorrhea occurs for a long time and there are blood clots, it is abnormal and may be caused by other diseases. Therefore, when dysmenorrhea is accompanied by blood clots, it is possible that there is uterine cold. Women will have different symptoms of uterine cold at different times. If uterine cold occurs during menstruation, in addition to symptoms of dysmenorrhea, there may also be symptoms of scanty and delayed menstruation, amenorrhea, menstrual edema, diarrhea, etc. If you have the above symptoms, you must seek timely treatment and warm the uterus. What are the methods of warming the uterus? 1. Exercise and walking Patients with cold constitution can improve their physical condition through exercise. Simple exercise methods in life include brisk walking and walking. If you walk on a cobblestone road, it can stimulate the meridians and acupoints, thereby achieving the effect of regulating qi and blood, improving blood circulation and warming the body. 2. Moxibustion Moxibustion is warm moxibustion with moxa sticks, but it needs to be performed in a hospital. Select the Qihai acupoint and Guanyuan acupoint and use moxa sticks to fumigate for a period of time. If you persist for a long time, you can achieve the effect of warming the uterus. 3. Soak your feet in hot water Soaking your feet in hot water can also improve blood circulation and warm your body. 4. Use a warm baby Sticking a heat pad or hot water bottle on the outside of the uterus can also warm the uterus. 5. Food care Patients should eat more foods that warm the body, nourish the body, and promote blood circulation, or eat some high-calorie, high-energy foods, such as uterus warming soup, brown sugar water, etc. 6. Chinese medicine nursing Learn from the doctor and choose the appropriate Chinese medicine for conditioning to expel the cold in the body and achieve the effect of warming the uterus. You can also choose some Chinese medicine for foot soaking. The uterus is an extremely important organ for women. We must pay attention to it to avoid causing irreversible situations. We hope that the above content can be helpful to female friends and say goodbye to the pain of uterine cold and dysmenorrhea. |
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