Is there any relationship between uterine cold and sex life?

Uterine cold has a certain relationship with sexual life and will also affect the quality of sexual life. It is recommended that female friends should pay attention to the harmony of sexual life. If sexual intercourse is too frequent, it will cause menstrual disorders and uterine infections in women, thus causing symptoms of uterine cold. For the symptoms of the impact of uterine cold on sexual life, we should alleviate them through food therapy and physical therapy.

Will uterine cold affect sex life?

Uterine cold may affect sexual life. Here are the specific symptoms of uterine cold:

1. Abnormal menstruation

Before menstruation, there is a feeling of heaviness in the lower abdomen, and there is an increase in leucorrhea, lower back pain or pain, and breast pain. A few women experience nausea and vomiting. During menstruation, there is abdominal pain, a cold lower abdomen, and dark menstrual blood with blood clots. Some women experience dysmenorrhea to an unbearable degree.

2. Gaining weight

Another symptom of uterine cold is gaining weight all over the body, accompanied by symptoms such as shortness of breath, fatigue, insomnia, scanty menstruation, and anovulation. The uterus lacks heat, and in order to maintain its own physiological functions, fat acts as a "uterus protector". The colder the uterus, the more the body needs to store fat, which causes weight gain.

When a woman's uterus is cold and weak, the qi and blood will stagnate when encountering the cold, and the internal circulation of qi and blood will be impaired. Qi and blood produce body fluids. If Qi and blood are insufficient, body fluids will be less, the reproductive system will not be lubricated enough, and sexual interest will naturally be lacking. On the other hand, the uterus is cold, the yang energy is weak, the qi and blood are insufficient, and substances such as estrogen cannot be smoothly transported to the reproductive system through the qi and blood circulation. Estrogen is the material basis for women to feel sexual interest. When it is lacking, sexual desire is not high. If this continues for a long time, symptoms of sexual apathy will appear.

Eat more foods that replenish qi and warm the body, such as walnuts, dates, and peanuts, so that the innate deficiencies can be supplemented by acquired high energy. There is no need to worry about getting angry. People with cold uterus constitution lack fire energy and are not prone to symptoms of fire and heat in the body. Abalone can be used for nourishment. Chinese medicine believes that abalone is nourishing and clears away heat, can nourish yin and nourish the skin, clear the liver and improve eyesight, and is the best tonic for women. The Chinese medicine pills that the Imperial Medical Bureau presented to the empress and concubines were mixed with abalone juice instead of honey like today. Therefore, women with uterine cold should often make abalone food for themselves.

How to treat uterine cold

1. Improve physical fitness

Some women are born with a cold constitution, their limbs are easily cold, they are particularly sensitive to cooler weather, their faces are paler than the average person, they like to drink hot drinks, they rarely feel thirsty, they are afraid of cold in winter and resistant to heat in summer. A cold constitution is mostly caused by acquired factors. Living in a cold environment, being fond of cold food, overwork or irritability can damage the body's yang energy.

Women who are trying to get pregnant can do the following:

(1) Eat foods that warm the body. If you have a congenital cold uterus, you should eat more qi-replenishing and body-warming foods, such as walnuts, dates, and peanuts, so that the congenital deficiency can be made up by the acquired high energy. And you don't have to worry about getting a sore throat, because the cold uterus constitution is characterized by insufficient fire energy, and it is not easy to have symptoms of heat in the body.

(2) Keep walking at a brisk pace. Women who are planning to get pregnant can usually insist on brisk walking, especially walking on cobblestone roads, which can stimulate the meridians and acupoints on the soles of the feet, dredge the meridians, regulate qi and blood, improve blood circulation, and warm the whole body.

(3) Keep warm during and after exercise, especially after sweating, as the pores open and the cold can easily enter. If the uterus is affected by the cold, the blood and qi will coagulate when they encounter the cold, resulting in symptoms of uterine cold.

2. Pay attention to your diet

To regulate uterine cold, eat less raw and cold food. In traditional Chinese medicine, women’s constitution is yin and they should not be too cold. Even in the hot summer, you should not consume too much cold drinks, iced tea, fruits and other cold foods. In spring, autumn and winter, you should try not to drink cold drinks. These cold and raw foods will consume Yang energy when entering the body, causing the internal generation of cold evil and damaging the uterus.

Women who are trying to get pregnant can do the following:

(1) Eat less raw and cold food. There should be a limit to eating cold food, don't eat too much, for example, don't eat more than two ice creams a day. When eating, eat hot food first and then cold food. If the order is reversed, the cold air will be pushed down to the uterus by the hot air, causing harm.