Why is the stool black after giving birth?

In life, people often encounter the situation of black stools. The causes of black stools can be divided into two categories, namely physiological and pathological. For example, if certain foods are eaten at one time, it will cause black stools. At this time, there will be no digestive system symptoms. This is a physiological factor. In addition, it may be caused by certain digestive tract diseases. If black stools occur after delivery, the following problems may occur.

Why is the stool black after giving birth?

1. Diet. When you eat foods rich in iron, such as pork liver, animal blood, spinach, etc., the iron forms black iron sulfide in the intestines, making the stool black. This is a normal phenomenon and there is no need to worry or treat it.

2. Medication: Taking iron supplements such as iron pills can easily cause black stools, but no treatment is required.

Does black stool mean detoxification?

Black stools do not always mean detoxification. If your stool is black while you are taking detoxification drugs, it means you are detoxifying. This is because the mechanism of action of detoxification drugs is to cleanse the intestines, thereby excreting harmful substances accumulated in the intestines through feces, so your stool will be black.

How to prevent postpartum constipation

1. Eat a diverse diet

Before a caesarean section, in order to prevent viral or bacterial infections, doctors often inject pregnant women with drugs such as antibiotics, which can cause changes in the intestinal flora environment. Therefore, it is necessary to maintain a diverse diet rich in probiotics.

2. Adjust your diet

A reasonable diet structure can effectively prevent and treat constipation. Eat more foods rich in fiber, such as fruits and vegetables. However, be careful not to eat unripe bananas, because unripe bananas will have an astringent effect on the human intestines, thereby aggravating constipation.

3. Exercise moderately

After giving birth, you should do moderate exercise and never stay in bed for a month, as this can easily slow down your metabolism and is a cause of constipation. Do appropriate exercise after delivery, do some turning over, or gently press the abdomen, walk slowly indoors, you can also do postpartum gymnastics in bed, practice anal contraction exercises and pelvic floor muscle exercises to allow blood to flow back to the anus.

4. Medication assistance

If the stool is constipated and the mother is unable to defecate, enema can be used to help her defecate smoothly.

5. Drink more soup

Some soups are rich in nutrients. Soups that promote lactation generally contain oil, which can lubricate the intestines of the mother and promote defecation.

Editor's words

Black stool after childbirth is mostly caused by diet and medication, except for digestive tract diseases, such as eating a lot of iron-containing foods or taking iron-containing medications. Black stools do not mean you are detoxifying unless you are taking detoxifying medications. In addition, you must eat more vegetables and fruits and exercise properly after giving birth to effectively prevent constipation.