How to defecate quickly after cesarean section?

Mothers who have given birth by cesarean section need to take care of themselves in all aspects. The first and most important thing is wound care, which is crucial. Only by taking good care of the wound can you effectively prevent infection. In addition, you should pay attention to water replenishment after delivery. It is worth mentioning that women after cesarean section are at high risk of constipation, so you should do a good job in preventing constipation, such as drinking more water. You can also take the following methods to promote defecation.

How to defecate quickly after cesarean section?

Pregnant mothers are increasingly inclined to choose caesarean section for delivery. Some even rush to have caesarean section at the end of August in order to let their children go to school earlier, just to give their babies a head start. However, cesarean section does bring some sequelae, such as difficulty in defecation after cesarean section. Difficulty in defecation after cesarean section, especially difficulty in the first defecation after cesarean section, is something that most mothers will encounter. So what should you do if you have difficulty defecating after a caesarean section? It is better for breastfeeding mothers to use less medication, so it is recommended that they adjust their diet. Eating some foods during breastfeeding can effectively relieve difficulty in defecation after cesarean section. Let’s take a look!

1. Eat apples - Eating one or two apples on an empty stomach every morning and evening can cure dry and hard stools.

2. Eat bananas - Eating one or two bananas every morning can cure hemorrhoid bleeding and dry stools.

3. Eat sweet potatoes - use 50 grams of sweet potatoes, add appropriate amount of water and cook, season with salt or sugar, and eat as a snack before going to bed.

4. Take radish - take 100 grams of white radish, put it in a sterilized gauze, squeeze out the juice and mix it with honey to take once a day.

5. Drink honey - take 50 grams of honey, mix it with warm water, once in the morning and once in the evening, to treat senile constipation.

6. Drink leek juice - take leek leaves or roots and mash them into a small cup of juice, then drink it with warm water and a little wine.

7. Eat spinach - Cook fresh spinach into soup and eat it lightly to cure symptoms such as urinary problems and constipation.

8. Take sesame seeds - Take 30 grams of sesame seeds and 60 grams of walnuts, mash them together, and take one spoonful every morning.

9. Eat celery - use 120 grams of celery, wash and cut into segments or minced, and cook porridge with 250 grams of polished rice.

10. Eat jujubes - Boil 10 jujubes every night and eat them before going to bed to cure habitual constipation.

In addition, pregnant mothers should exercise more to strengthen gastrointestinal motility. New mothers often like to stay in bed, which is not conducive to defecation. 6-8 hours after natural delivery, you should sit up and do some turning activities, adopt different sleeping or sitting positions, and gently massage your lower abdomen; get up on the second day and walk back and forth in the room. Regular life and abdominal massage for breastfeeding mothers can help restore intestinal motility and prevent constipation.