How to massage the breast lumps to get rid of them

If there are lumps on the breast, you can not only use medication to eliminate them, but you can also use correct massage techniques to eliminate the lumps on the breast. Breast lumps are mainly caused by blocked mammary glands, so women who have experienced lactation are very likely to develop breast lumps. However, don’t ignore the presence of breast lumps, because severe breast lumps may lead to breast diseases. What massage techniques can eliminate breast lumps?

When women have lumps on their breasts, they always tend to rub them, but they don't know how to rub them, so they just rub them according to their own feelings. In fact, if there are lumps on the breasts, they should not be rubbed randomly. The wrong method may aggravate the condition, especially for lactating women. They should not rub the breasts randomly when they have lumps. They need to follow certain methods.

When there is a lump in the breast, do not rub the painful point of the lump. You should avoid the painful point of the lump and gently massage around the lump. Pay attention to the strength of the massage, not too heavy or too light. And if you are not a breastfeeding mother, and the breast lump is caused before or after menstruation, you do not need to use massage to rub it, and you don’t need other methods to remove it. Because the lump in this case will naturally disappear after the menstruation is over. If you rub it, it may make the situation worse due to the wrong method.

If breastfeeding mothers have lumps in their breasts, they must pay attention. There are certain methods for massaging the breasts. First, apply hot or cold compress to the breasts, then unclog the nipples. Dip your index finger and thumb in water, clamp the breasts, and rub from the inside to the outside. Wait until a small amount of milk flows out, then dip your hands in water and cover the breasts. Use your palm to rub the areola in the same direction. Keep massaging in this way until the milk starts to flow out, then continue massaging. Pay attention to the strength during the massaging process, and also remember to wet your hands when massaging. In addition to massage, you can also massage your shoulders and neck to relax them, let your baby suck milk more often, and apply cold or hot compresses to improve the condition of your breast lumps during lactation. The specific method you choose depends on your own situation.

The above are some methods on how to massage breast lumps, but it should be noted that the appearance of breast lumps usually indicates breast hyperplasia. For your own health, it is best to go to the hospital for a check-up. If there is no problem, there is no need to worry. If breastfeeding mothers encounter this situation, they must go to the hospital to see a doctor and remove the lump according to the doctor's advice.