Honey cough remedy is more effective than medicine

Honey is a very common food in our daily life. It has good health-preserving effects and can prevent and treat many diseases, so it is very popular among people. Coughing is a common pathological phenomenon. Although it is not a disease, it still has a great impact on people's lives and work. Honey has a good cough-relieving effect. So how do you eat honey to relieve cough?

1. Honey relieves cough

Ingredients: Lotus root juice and honey, appropriate amount of fresh lotus root, 15-30g honey.

Preparation method: Wash fresh lotus root and squeeze out 100-150ml of juice, add honey and mix well, and take orally. Take 2-3 times a day, 50-100ml each time.

Efficacy: It has the effect of clearing heat and relieving cough. Used to treat cough caused by lung heat.

2. Honey relieves cough

Ingredients: White radish and honey method: 1 large white radish, 30g honey, 5 white peppercorns, and a little ephedra.

Preparation method: Wash the white radish, slice it, put it in a bowl, pour in honey, white pepper and ephedra, steam it for half an hour, and serve it while it is hot.

Efficacy: It can induce sweating and dispel cold, relieve cough and reduce phlegm. It is used to treat cough caused by cold and is the most common honey cough remedy in life.

3. Honey relieves cough

Ingredients: White Pear Honey Method: 1 large white pear, 50g honey.

Preparation method: First, remove the core of the white pear, fill it with honey, heat and steam it. Eat one each morning and evening for several days.

Efficacy: It can promote the production of body fluids and moisten dryness, relieve cough and resolve phlegm, and warm the palms and soles. It is the most reliable honey cough remedy for mothers when their children cough.

4. Honey relieves cough

Ingredients: Peanut, Date and Honey Soup: 50g each of peanuts, red dates and honey.

Preparation method: decoct with water and drink the soup, twice a day.

Efficacy: Relieve cough and reduce phlegm. Used to treat cough and phlegm.

5. Honey relieves cough

Ingredients: Lily honey: 2kg fresh lily, appropriate amount of honey.

Preparation method: Mix lily bulbs with honey and steam them to drink. Hold one bulb of lily bulbs in your mouth from time to time and swallow it.

Efficacy: Clears the lungs and calms the mind. Used to treat lung heat congestion, restlessness and cough.

6. Honey relieves cough

Ingredients: candied pomelo flesh 500g fresh pomelo flesh, 250g honey.

Preparation method: Remove the core of the pomelo flesh and place it in a bottle, add appropriate amount of wine, seal it tightly and soak it overnight, then pour it into the pot, boil it until dry, add honey and mix well. Take 3-4 times a day, regular use will show miraculous effects.

Efficacy: It has the effects of relieving cough and reducing phlegm, strengthening the spleen and drying dampness. Used to treat phlegm-damp cough (symptoms include cough with excessive phlegm, white and thin phlegm, chest tightness and abdominal distension, poor appetite, fatigue, greasy tongue coating and slippery pulse).