What to do if the follicles are uneven in size

Uneven follicle development size is also a common gynecological disease. It is not a big problem. Just drink more brown sugar water and you can improve this situation. As a woman, you must take good care of your body, otherwise your life may be in danger when you give birth. It is recommended that women should eat more fresh food and less foods that are harmful to their health.

1. Ginger and brown sugar tea

Abnormal follicular development is a common problem in daily life for women. Chinese medicine points out that female friends with abnormal follicular development should drink more ginger and brown sugar water in daily life, as it has a good effect of warming the uterus and activating blood circulation. A cold uterus is the main cause of abnormal development of female follicles. Paying more attention to keeping the uterus warm can better promote the development of follicles and thus produce healthy and mature eggs.

Experts remind female friends that if you often have cold hands and feet, it is mostly due to uterine cold. Drinking ginger and brown sugar water is the most appropriate choice at this time. Women can treat ovarian hypoplasia by drinking ginger and brown sugar water from the first day of menstruation to the end of menstruation.

2. Fish soup

Female friends who have symptoms such as abnormal follicular development can regulate their condition by drinking soup during menstruation, preferably on the fifth day of menstruation. After each period of 5 days, buy a pound of freshwater turtle weight, drink the soup, you can also add wolfberry, appropriate amount of potato meat, stew with yam for about 45 minutes.

The preparation process of water fish soup is not complicated, but very simple. It also has a good effect on regulating follicular hypoplasia. Therefore, some female friends with poor follicular development should use this dietary therapy more often in their daily lives. What’s more important is that drinking fish soup has no toxic side effects for female friends.

3. Black beans

Experts also remind female friends that if follicular hypoplasia often occurs, it may be appropriate to regulate the body by eating black beans. For example, during the period from the end of menstruation to before ovulation, female friends can regulate their body by drinking black bean milk, black bean soup, and black beans. In addition to drinking black bean milk, you can also stew pig's trotters with black beans, which also has a good therapeutic effect.

The reason why eating black beans can regulate the problem of follicular hypoplasia is that black beans contain a large amount of phytoestrogens, which can effectively promote follicle development and also help female friends supplement estrogen. Therefore, when it comes to what to eat to promote follicle development, black beans are also an essential tonic for women.

4. Glutinous Rice Porridge

Women's body temperature will rise during ovulation, so it is necessary to take good care of themselves at this time to promote the next development. Therefore, experts recommend that female friends drink some glutinous rice porridge when their body temperature rises, and add some black beans when cooking. This can effectively improve luteal insufficiency.

When it comes to the question of what to eat to promote follicle development, in addition to the foods mentioned above, female friends can also eat some other foods containing hormones, which can also effectively improve corpus luteum function.

Foods that promote follicle development

Cereals

If a woman does not ovulate, the sperm will not be able to fertilize the baby, making it difficult for her to become pregnant. Therefore, ovulation is crucial for conceiving the next generation. At the same time, the lack of ovulation can also lead to female physiological dysfunction, resulting in menstrual disorders and other conditions. Therefore, women who do not ovulate should eat more cereal foods in their daily lives. These foods contain a large amount of phytoestrogens, which can promote female ovulation.

In addition to cereal foods, there are also foods like beans, fennel, sunflower seeds, onions, etc. These foods are also rich in estrogen. Therefore, female friends who often have anovulation should eat more of these foods.

Beans

Female friends should eat more foods containing plant estrogens in their daily lives, because many times women do not ovulate because of low estrogen levels in the body. There are many foods in our lives that contain phytoestrogens, such as black beans, black bean milk, black bean soup, etc.

Black beans have a good effect in promoting follicle development and can also supplement estrogen. You should eat more black beans before and after menstruation to stimulate the secretion of estrogen.