What causes a prolonged follicular phase?

The physical fitness of each person is different, and the length of the follicle time has no effect on the human body. Under normal circumstances, there is no need for treatment for a long follicular phase, as it is most likely caused by one's own bad eating habits. However, if a woman's follicular phase becomes longer due to other diseases, she should go to the hospital for treatment in time, otherwise the disease will be delayed.

Is it normal to have a prolonged follicular phase?

During the pregnancy preparation period, many women will have a long follicular phase. A long follicular phase means that the female follicles develop for too long. Generally speaking, the follicular phase is about 10-12 days, but some women need to reach 18 days or even 20 days. So, is it normal for the follicular phase to be too long? Is it abnormal for the follicular phase to be too long?

Experts say that whether it is normal for the follicular phase to be too long depends on the woman's menstrual cycle. If the follicular phase is too long but ovulation occurs and the daily menstrual cycle is normal, there is no problem and no medication is needed. However, if the follicular phase is too long and there is no ovulation or follicle atrophy occurs, it is not normal, indicating that your follicles are developing slowly or abnormally.

Causes of prolonged follicular phase

1. Improper diet

What causes a prolonged follicular phase? It is understood that there are too many factors that affect normal ovulation in women. Among them, the most common cause of a prolonged follicular phase in women is improper diet. If women like to eat raw, cold, spicy, and irritating foods for a long time, it is very likely that the follicular phase will be prolonged.

2. Improper living habits

The prolonged follicular phase is also directly related to women’s daily living habits. If women who are preparing for pregnancy have irregular daily lives, often stay up late, drink alcohol, lack of exercise and other bad habits, it will easily affect the time of ovulation.

3. Ovarian problems

We know that the ovaries are the place where follicles are nurtured, so when there is a problem with your ovaries, you naturally cannot produce normal eggs. Especially for women with symptoms of premature ovarian failure, they are very likely to have symptoms of a prolonged follicular phase or even anovulation.

4. Other diseases

If a woman's follicular phase is too long, it may also be caused by other diseases in the body. Common diseases that cause a long follicular phase include polycystic ovary syndrome, abnormal thyroid and adrenal cortex function, etc. Therefore, it is recommended that women first find out the main cause of the long follicular phase before taking appropriate measures.