What are the causes of kidney deficiency in girls?

Many women do not know whether they have kidney deficiency. In fact, it is very easy to judge. If they have kidney deficiency, they will easily sweat at night and wake up from their sleep easily. Kidney deficiency can cause women to become sexually frigid. They also often feel back pain and leg pain when sitting down, or have swollen eyelids, etc. These are all manifestations of kidney deficiency. So what is the cause of kidney deficiency in women?

What are the causes of kidney deficiency in girls?

1. Long-term illness damages the kidneys

Long-term illness, lack of maintenance and recuperation will lead to kidney deficiency due to loss of essence and energy. Traditional Chinese medicine has the theory that long-term illness is related to the kidneys.

2. Poor immunity

Women's physical constitution is relatively poor, which leads to poorer immune system, so they are more likely to suffer from various diseases, kidney deficiency, etc.

3. Excessive sexual intercourse

Improper sexual intercourse and excessive sexual activity will damage the kidney essence. Excessive loss of kidney essence will lead to loss of primordial yang and cause women to have low libido and vaginal dryness, which is also the root cause of kidney deficiency.

4. Emotional disorders

Emotional activities (mental state) must have the essence of the internal organs as its material basis, so traditional Chinese medicine attaches great importance to the coordination of the seven emotions (joy, anger, worry, thinking, sadness, fear, and shock). Imbalance of the seven emotions, mood swings, excessive emotions, and excessive sadness are all common causes of kidney deficiency.

5. Work environment

Especially many white-collar women, who are in an unventilated air-conditioned environment for a long time, cause the air to accumulate a lot of toxic substances, such as carbon dioxide, dust, etc. If they stay in this environment for a long time, the immune function of the kidneys will decline, and if this continues for a long time, it will cause nephritis.

6. Kidney essence declines

It is also a common cause of kidney deficiency. After middle age, the body's kidney essence naturally declines. This is the natural law of growth, development and aging. However, the early or late degree and speed of the decline depend on the strength of the body and whether the usual regulation is proper. For example, if a person has a weak body and smokes, drinks, and over-exerts himself in sex, the process of kidney essence decline will inevitably be accelerated.

7. Fast food

As the pace of society becomes faster and faster, many people eat fast food for three meals a day in order to save time. Although fast food is convenient, its nutritional structure is not reasonable. Most fast foods are too high in calories, which can cause the kidneys to overheat. The body's immunity naturally decreases, which is also one of the reasons for kidney deficiency in women.

8. Taking too much health supplements

Although health supplements are good, you should never take too much. Excessive intake of health supplements will not only fail to maintain a healthy body, but will also cause side effects, and in severe cases, kidney disease may occur. If you suffer from kidney disease, the main symptoms are dry mouth, dull face, and frequent urination. If the problem is more serious, tinnitus, decreased vision, etc. may also occur.

9. The impact of female urethra structure

Compared to men, women's urethra is wider and straighter, connecting directly to the bladder. This body structure also makes women more likely to get infected, so they are more likely to suffer from diseases such as cystitis and urethritis. If these diseases are not controlled promptly and effectively, they can easily turn into nephritis, so it is not surprising that kidney deficiency occurs.

10. Women tend to be sentimental

Compared to the rationality of men, women are more emotional, so they are more likely to be sentimental. The pressure of modern life is increasing, and the pressure faced by women is also increasing. This causes women's emotions to become more unstable. If they are in a depressed and irritable mood for a long time, their body's immunity and disease resistance will decrease. This is also one of the common causes of kidney deficiency in women.