How long to lie down after sex to help conception

If you want to have a child after having sex, then don't get up immediately after having sex. You should lie down for a while, at least half an hour to an hour. This can prevent semen from flowing out of the vagina and increase the chance of conception. In order to increase conception, you should not have sex too much per week. It is best to have sex during the ovulation period. Let's take a look at this aspect.

How long to lie down after sex to help conception

After having sex, you should lie down for at least 30 minutes to 1 hour, which can greatly increase your chances of getting pregnant. Putting a pillow under the woman's buttocks can also increase the chance of conception. Too frequent sexual intercourse may also affect conception.

The time it takes for sperm to reach the fallopian tube from the vagina is as fast as a few minutes, but generally takes 1-1.5 hours. These sperm that reach the fallopian tubes lose their ability to conceive after three days. When women are in their childbearing years, their ovaries release a mature egg every month. After the egg is released, it is captured by the fallopian tube umbrella and enters the fallopian tube. Within 24 hours after the egg is released, if it encounters sperm in the fallopian tube, the egg will be surrounded by a group of sperm, of which only one sperm can penetrate into the egg and fertilize it. The egg after fertilization is called a zygote. The fertilized egg develops in the fallopian tube and gradually moves towards the uterine cavity. About 7-8 days after fertilization, it reaches the uterine cavity and implants into the endometrium, where it continuously absorbs nutrients and gradually develops into a mature fetus.

The fertilized egg stays in the fallopian tube for 3-5 days before implanting in the endometrium. Some are earlier, some are later, and some vary greatly. 3-4 days after fertilization, morula is formed, and blastocyst is formed 6-8 days later. Implantation begins 6-8 days after fertilization and is complete in 11-12 days. After sperm enters the female vagina, it can survive for 2 to 3 days. If ovulation occurs during this period, conception will occur. ,

Ways to improve your fertility

1. Foot massage. Because it is believed that all organs and glands in the human body receive reflections from the feet, foot massage can help women relax and relieve stress. Some techniques can stimulate the reproductive system and focus on the pituitary gland reflex to balance the patient's hormones.

2. Acupuncture. According to traditional Chinese medicine, health is determined by Qi, a type of energy that moves beneath the skin and consists of equal amounts of Yin and Yang. When these qi are in a disorderly state, people feel unwell, and acupuncture can also improve the chances of pregnancy. Acupuncture therapy can increase blood flow to the uterus, helping the egg and sperm to better combine. Acupuncture can also balance hormone levels in the body.

3. Hypnosis. Hypnosis can help women release mental stress. This therapy focuses on the hypothalamus, a stress-sensitive part of the brain that converts emotional information into physiological responses. Hypnosis may help women overcome their subconscious fears about having children.

4. Nitric oxide. Research results show that nitric oxide can not only be used to extend the fertile window of older and younger women, but also to increase the pregnancy rate of in vitro fertilized eggs. It can also be used to prevent common pregnancy problems that occur in older women, such as habitual miscarriage.