What to do if you have a headache after a painless abortion

Women are often prone to unexpected pregnancies, so they should pay attention to maintenance after abortion. Because most women don't want an unexpected child after they find out they are pregnant. Therefore, women will choose a method that suits them. Some will use medical abortion, and some will use artificial abortion surgery. So what should you do if you have a headache after a painless abortion?

1. If women experience headaches after abortion, they can relieve the symptoms through massage. The specific method is to massage the painful muscles along the direction of the skull, which can relax the nervous system and thus achieve the effect of relieving headaches.

2. When you have a headache, you can dilate the blood vessels in your head by taking shallow breaths, which can also help relieve the headache. The specific method is to inhale through the nose, hold it for five seconds, then exhale through the mouth, also exhaling for five seconds. Repeat this ten times and it will be effective.

3. When you have a headache after an abortion, both cold and hot compresses can relieve the headache. You can put a hot water bottle or an ice pack on your forehead to reduce the pain. However, when choosing cold compress, be sure to wrap the ice in a towel.

3. Exercise can not only reduce stress, but also relieve headaches after miscarriage. Although women should not engage in strenuous exercise after miscarriage, it is still okay to walk back and forth in the house, which can also reduce headaches.

What to pay attention to after miscarriage

1. You must stay in bed and rest within two weeks after the abortion surgery. You cannot engage in heavy physical labor.

2. After the surgical abortion, you should eat more nutritious foods, such as lean meat, chicken, eggs, milk and beans, to increase nutrition and help the body recover.

3. Marital relations are prohibited. You should not have sexual intercourse within 40 days after the abortion to avoid infection.

4. After the abortion surgery, there will be secretions flowing out, which should be washed with warm water every day to keep clean to avoid infection.

5. After the abortion, you should be careful not to take a sitting bath within two weeks or if there is bleeding to avoid infection. If you want to take a sitting bath, you can take a shower.

6. After your body recovers from the abortion, be sure to take contraceptive measures, because your menstrual period will be unstable after the abortion, and if you don't take precautions, you may get pregnant again.