How to Ripen Your Cervix Naturally

Can strengthening exercise help improve the cervix? If a pregnant woman has not given birth after the due date, it is usually because her cervix is ​​not yet perfect. So, if you want to promote cervical perfection, can you strengthen exercise? How to naturally accelerate cervical perfection? Let's have a simple understanding and understanding of this issue. I hope the following points will be helpful to everyone!

There are many ways to accelerate cervical perfection. You can choose the appropriate method to promote cervical perfection based on the test results and your own condition. For example, the nipple and papilla can be stimulated by instruments or hands to induce nerve impulses, and through nerve reflexes, the posterior pituitary gland releases oxytocin. Physical therapy can use algae sticks or bottom water bags, which are used when there is no infection and the fetal membranes are intact. You can also use misoprostol, a synthetic prostacyclin retarder, or controlled-release prostacyclin suppositories such as Probesen, which help promote cervical ripening through delayed release. At the same time, we should strengthen exercise, which can also promote the maturity of the cervix, and avoid negative emotional stimulation.

In fact, the cervix can be improved through medication. Oxytocin is the most common drug for induction of labor. However, if the cervical score is less than 4 points, direct induction of labor will not be successful. Now it is not the due date yet. It is recommended to wait until a certain stage, when the cervix can usually improve itself. Generally speaking, it is impossible for the cervix to be perfect now, so don't worry. Pay attention to good hygiene, wash the private parts with warm water to keep the parts clean and dry, wash underwear frequently, and wear more cotton underwear to reduce all irritation factors.

Can strengthening exercise promote the improvement of cervix?

Cervical maturity test refers to the use of ultrasound to accurately measure the cervix during pregnancy or to check the cervix through perineal examination to determine whether labor is imminent. It is an important method for obstetric screening and prediction of premature babies. Cervical perfection refers to the loosening, shrinking, shrinking and dilation of the cervix before the beginning of labor. At present, the Bishop cervical maturity scoring method is mainly used to examine the cervical maturity of pregnant women in medicine. It can predict the time of delivery of pregnant women and whether they have entered the pre-delivery stage.

The cervical maturity test during pregnancy is carried out in the late pregnancy. Before 36 weeks of pregnancy, the cervical measurement value of pregnant women is relatively stable, but the closer to the delivery date, the closer the cervix is ​​to perfection. It is usually checked once at 37 weeks of pregnancy to predict the time before delivery. During the prenatal checkup in the late pregnancy, the doctor will request this test to determine whether the baby is about to be born, or to determine the specific time for the abortion. For pregnant women who are about to give birth, the doctor will also perform a complete cervical examination.

If the cervix is ​​immature, it is best to choose the appropriate method to promote cervical perfection according to your own situation under the guidance of a doctor. If you use your hands or instruments to stimulate the nipples and nipples, 3 times a day, 1 hour each time, the principle is that the stimulation causes a sense of desire, which, through nerve reflexes, causes the posterior pituitary to release oxytocin to act on the target organs, causing the uterine wall to produce and release prostaglandin E2. Or eat castor oil fried eggs, or insert medicine into the cervix through the vagina to promote cervical perfection. In addition, strengthening exercise can also promote the improvement of the cervix.

Cervical maturity test function: Checking the cervical maturity is one of the necessary examination items before delivery, and it has the following functions.

1. The process of cervical perfection can be as short as 12 hours or as long as 6-8 weeks. Checking the maturity of the cervix during pregnancy can determine the time before delivery and make early predictions so that pregnant women close to the early stages of delivery can be hospitalized for delivery at the best time, thus avoiding accidents due to sudden onset. The closer the time to delivery, the easier it will be to give birth naturally after the cervix is ​​completely perfected.

2. Before full term, an overly mature cervix can cause miscarriage or premature birth. If the cervix is ​​still immature at full term, it can cause prolonged pregnancy and prolonged delivery. Checking the maturity of the cervix can make early predictions and it is possible to take measures to promote cervical perfection that are similar to natural cervical perfection.

3. For pregnant women who plan to have a caesarean section, check the cervix at 37 weeks of pregnancy and accurately measure the length of the cervix to determine the timing of surgery, which can be performed at 37-38 weeks or 39-41 weeks.

4. For pregnant women diagnosed with post-term pregnancy but with no problems with the fetus or obvious cephalopelvic disproportion, induced abortion can be considered. Pregnant women who are preparing to undergo induced abortion must understand that the maturity of the cervix is ​​the key factor affecting the success rate of induced abortion, and induced abortion with an immature cervix is ​​not likely to succeed. Therefore, checking the maturity of the cervix can predict the interval from induced labor to delivery of the pregnant woman, and predict the chance of natural delivery within 24 hours and the chance of cesarean section.

Cervical perfection is a natural physiological process before delivery. Through changes such as cervical loosening, shrinkage, and decreased anti-tension capacity, the delivery of pregnant women can be completed successfully. Therefore, cervical perfection is also a necessary condition for the success of induced labor. Clinical medicine generally treats late pregnancy when the medical conditions for induced abortion are met.