How to thicken the endometrium

We all know that a woman's endometrium has a great relationship with future conception. If the endometrium is very thin, it is very easy to have miscarriage and premature birth, which will increase the impact on future conception. If the endometrium is too thick, it will affect fertilization and prevent the fertilized egg from implanting. Therefore, female friends should check the thickness of the endometrium through B-ultrasound. If it is too thin, they should take medicine according to the doctor's advice.

What foods can help thicken the uterine lining?

People with endometrial thickening should avoid cold, spicy, and greasy foods. People with qi and blood deficiency must increase their nutrition and eat more black fungus, beef, mutton, etc.

Scallion whites can dispel wind and cold, and dredge the liver meridian. Eating them is beneficial, so patients with endometrial thickening can eat more of them. In addition, fungus has the function of regulating blood, so it can be eaten more.

Preparation of Yimu Fungus Soup:

Wood ear has the effect of cooling blood and stopping bleeding. This soup can nourish yin, clear away heat, cool blood and stop bleeding. It not only has a good effect on relieving postpartum lochia. Prepare ingredients: 50 grams of motherwort, 30 grams of black fungus, and 30 grams of white sugar.

Step 1: Wrap the motherwort with gauze and tie it tightly.

Step 2: After the black fungus is soaked in water, remove the stems, wash it, and tear it into pieces.

Step 3: Place the pot on the fire and add appropriate amount of water, medicine bag and fungus.

Step 4: Boil for 30 minutes and take out the motherwort bag.

Step 5: Add sugar and cook briefly.

Patients with endometrial thickening should avoid eating foods:

1. Cold food. Especially before and after menstruation, you should be especially careful about eating overheated soups and dishes; eating raw or cold food is taboo.

2. Sour, astringent and spicy foods. It can easily lead to qi stasis and blood stasis and should be avoided. It is pungent, warm and dispersing, and is beneficial for the circulation of qi. It can be eaten, but not too much, because the spiciness and stimulation may aggravate the pain.

3. Thick and greasy products. It is easy to cause blood stasis, so it is better to eat less. Light and refreshing foods are more suitable. Poultry, livestock, eggs, milk, and fish are generally edible, and those with qi and blood deficiency can use them to replenish qi and nourish blood. Snails, clams, crabs and turtles are cold foods and should be eaten in moderation. Avoid eating meat that is too fatty.

4. Eat less cold food and avoid eating raw food. Rapeseed, shepherd's purse, amaranth, kelp, cucumber, loofah, winter melon, eggplant, leek, bamboo shoots, and lotus root are all cool in nature. It is better to eat them in moderation before and after menstruation, especially not to eat them raw.

Causes of endometrial thickening

Endometrial thickening, also known as endometrial hyperplasia, refers to endometrial proliferative lesions that occur under the stimulation of inflammation, endocrine disorders, or certain drugs. Symptoms of endometrial hyperplasia include: menstrual disorders, vaginal bleeding, dysmenorrhea, amenorrhea, pain during urination or sexual intercourse, etc. Endometrial hyperplasia is a secret recipe for treating endometrial hyperplasia. It focuses on promoting blood circulation and removing blood stasis, dispersing nodules and relieving symptoms, and is supplemented by regulating qi and relieving stagnation, and strengthening the body, so as to eliminate symptoms of irregular menstruation, inhibit endometrial growth, and restore normal uterine function.

The occurrence of endometrial hyperplasia is closely related to infection and estrogen overstimulation. The related factors mainly include sexual intercourse during menstruation, unclean sexual intercourse or multiple partner sexual intercourse, anovulation, polycystic ovary syndrome, endocrine functional tumors, and the use of exogenous estrogen. In addition, the study also showed that high education, obesity, diabetes and hormone replacement therapy have epidemiological characteristics of high-risk factors for endometrial hyperplasia, especially hormone replacement therapy, which greatly increases the risk of endometrial hyperplasia.