Generally speaking, a normal person urinates 4-6 times during the day and 0-1 times at night. The increased frequency of urination is related to the drop in temperature, drinking too much water, etc. It may also be caused by pathological factors such as cystitis, urethritis, and urinary stones. Of course, the increased frequency of urination may also be related to mental factors. Mental factors such as excessive stress may lead to an increased frequency of urination.
Reasons for the season Frequent urge to urinate is also closely related to the season. In winter, due to the dry weather, the water in the body cannot evaporate and will be excreted through urine, so the frequency of urination will increase. Frequent urination is also closely related to the season. Drinking too much water Drinking too much water will also cause frequent urination. This is a natural physiological condition of the human body. However, don’t worry too much and just let nature take its course. nervous Being nervous can also cause urination. Everyone may have had this experience. When we are nervous, we want to urinate very much. We want to go to the urinary system every now and then, such as when we are taking an exam, waiting for our wife to give birth, etc. Stress can also cause urination Prostate problems It will cause frequent urination, urgency, and increased urination. You can only go to the hospital for a check-up to see what is going on and how to treat it. Frequent urination is most common in men, because men are more prone to prostate problems, so the frequency of urination can easily become abnormal, so we need to understand this situation clearly. Urinary tract infection This is also a major reason for frequent urination. Life tips to help you relieve frequent urination 1. Drink plenty of water What should I do if I urinate frequently? If you urinate frequently, drink plenty of water. The urine excreted by the kidneys has a flushing effect on the bladder and urethra, which is beneficial to the excretion of bacteria. Drinking plenty of water every day and urinating every 2 to 3 hours can avoid the reproduction of bacteria in the urinary tract and reduce the incidence of urinary tract infections. This is a practical and effective way to prevent urinary tract infections. During the onset or remission stage of the disease, drinking plenty of water every day is also beneficial to the recovery of the disease. Drinking tea or light bamboo leaves instead of tea also has a certain preventive effect. 2. Avoid using urinary tract infection equipment Urinary tract instruments can easily bring bacteria from the distal urethra into the bladder and upper urinary tract. Persistent bacteriuria is likely to occur after urinary tract catheterization. Therefore, their use should be avoided as much as possible. When it is necessary to use, it must be strictly disinfected. After 48 hours of use, urine culture should be performed to observe whether urinary tract infection occurs. Before using urinary tract instruments to examine patients who already have bacteriuria, it is advisable to control the infection first. Although some patients do not have bacterial urine at the time, they have a history of recurrent urinary tract infections or urinary tract abnormalities. They should take antibiotics during the urinary tract examination or 48 hours before and after to prevent infection. Patients with bacteriuria before urinary tract examination Giving antibiotics during the first three days of indwelling catheterization can prevent or delay the onset of urinary tract infection, but giving them after three days has no preventive effect. In addition, a closed drainage system connected to an indwelling urinary catheter can significantly reduce the incidence of urinary tract infection. 3. Pay attention to personal hygiene The female vulva and urethra are home to a large number of bacteria, which are prerequisites for urinary tract infection. Therefore, you should always pay attention to the cleanliness of your genitals, take a bath frequently, and do not use a pool or tub bath, and change your underwear frequently. This should be especially noted during the wedding, menstruation, pregnancy and postpartum period. Baby girls need to have their diapers changed frequently. Measures to prevent urinary tract diseases Take a hot bath This can help relieve your pain, and hot baths are often beneficial for inflamed areas. This can help relieve your pain, and hot baths are often beneficial for inflamed areas. Don't over-clean Long-term douching may introduce bacteria into the vagina, while washing away normal benign bacteria and allowing infectious E. coli to take over. You may also experience urinary discomfort that feels like a urinary tract infection. Harsh antiseptic soaps may also have the same effect, changing the flora of the vagina and making a person more susceptible to infection. Aspirin for eye inflammation The anti-inflammatory drug aspirin helps some people by reducing bladder inflammation. Less inflammation means less burning. Supplement nutrients Taking vitamin C Taking about 1000 mg of vitamin C a day (divided into several doses) will be enough to acidify the urine and interfere with bacterial growth. This is a good idea if you have reinfection or recurrence and have nowhere to seek medical attention. Summary: The above is about frequent urination. I believe everyone has an understanding of it. In life, when frequent urination occurs, it is best to go to the hospital for a check-up to rule out the above situations. These are all relatively normal situations. I hope everyone can pay attention to it. |
<<: Girls want to urinate when lying down at night
>>: What to do if breast milk engorgement occurs
Some women lack some scientific knowledge and do ...
Do you need to be on an empty stomach for an NT t...
In real life, the health of a woman's body af...
Babies get milk by sucking their mother's nip...
Headache is a common symptom in our lives, but th...
Once a person's endocrine system is out of ba...
Will the vagina become loose after a painless abo...
Delayed menstruation is also a normal physiologic...
Many mothers often suffer from diarrhea during th...
Women have their periods on time every month. The...
If a couple does not want children, one of them c...
As a woman, you should pay attention to your pelv...
Women can be said to be very happy during pregnan...
Pelvic effusion is a gynecological disease that i...
As we all know, the first time you have sex it wi...