Glucose tolerance 1 hour high

The glucose tolerance test is to check the blood sugar concentration in the blood vessels. It is very helpful for us to check high blood sugar and high blood pressure. It is recommended that everyone should understand the normal value of glucose tolerance. Glucose tolerance will increase after eating, which is mainly caused by the digestion of food. You don’t need to worry too much. As long as the food is digested, the normal value of glucose tolerance will drop, and there will be no problem of high glucose tolerance for one hour.

What to do if the blood sugar level is high during the one-hour glucose tolerance test

Don't worry too much about this situation. You can adjust your diet in daily life. For staple foods, you can eat more miscellaneous sugars, such as oats or corn. These grains are rich in dietary fiber and have a good control effect on blood sugar. Of course, you can also use soy products instead of meat to make our body get enough protein nutrients. Eat more vegetables with less sugar. You must control your calorie intake. Don't eat animal liver, sweets and egg yolks. Try to eat less carbohydrate-rich foods such as yam, lotus root, potato, taro, carrot and garlic sprouts.

Patients with high blood sugar should also pay attention to proper exercise. The high blood sugar of many people is closely related to obesity, so proper exercise is necessary, and the elderly should also increase appropriate activities. This can effectively improve the high blood sugar situation. If the high blood sugar situation cannot be effectively controlled, you should go to a regular hospital for relevant examinations in time. After confirming the blood sugar value, you should receive relevant treatment under the professional guidance of a doctor.

What should I do if my blood sugar level is high in the one-hour glucose tolerance test? This situation is not uncommon in our lives. There are many reasons for this phenomenon, but there are also many ways to regulate it. First of all, we must make effective adjustments in our daily diet and engage in appropriate exercise. The above is a detailed introduction, I hope it can help everyone.